Are you tired of feeling sluggish? Do you want to stop being a slave to sweets? Do you wish you could just say no when somebody offers you a piece of cake? Would you like to make your body healthier and more efficient? If you answered yes to any of these questions, then you are going to want to continue reading.

Sugar. We all know what it is, and for the vast majority of us, we love it. A body uses sugar, to a certain extent, to help keep us going. But our modern diet continues to up how much sugar we eat, especially refined sugar. While our body turns carbohydrates into sugar in our body, those aren't necessarily the bad sugars we need to get rid of. No, what I'm talking about is that white granulated and powdery substances that we like to douse our foods in.

If we could limit our sugar intake to just special occasions, it wouldn't cause as many problems. But the issue is, sugar is addictive. It causes cravings, and you can't stop and just one candy bar. And just like with any other addiction, saying no for an extended period of time can cause some unsavory side effects. But, the good news is, you can get through it, and you will feel better for it. That's what this book is here for. In this book you will learn:

• The differences between sugars and how they affect the body

• Common side effects of too much sugar consumption

• How to plan our a sugar detox

• Why we need to clean our body of sugar

• Delicious recipes that will help you keep sugar out of your diet

• Important things to remember to keep from eating sugar

... And much more.

We've all been eating sugar out entire life, whether we know it or not. But it has damaged our bodies for long enough. It is time that we make a conscious effort to control our sugar consumption so that our body can do the work it is supposed to do. You will no longer feel tempted to buy that candy bar while standing in line at the checkout, and you may even notice that you have lost a few pounds. You'll feel healthier, have more energy, and your skin will likely be clearer.

Now, it won't be easy. Giving up something that you have used most of your life never is, but it will be worth it. This book is here to help you accomplish your goals of a sugar detox so that you can feel better. You'll find everything you need to know and more to make this transition as easy as possible.

If you are serious about changing your health for the better, then you are going to want to get this book today. Don't wait until you think that the time is right. The time is right now for you to make the change. Scroll up right now and click that "buy now" button.