Learn How to Hack Your Mind to Achieve Maximum Mindfulness and Balance!
Were you always interested in chakra meditation, Reiki healing and mind training?
Do you want to live a happy and balanced life full of energy? READ ON!
RARELY THERE COMES SUCH A UNIQUE OPPORTUNITY TO COME ACROSS A BOOK SUCH AS THIS ONE! THIS SIX-BOOK BUNDLE COVERS MEDITATION, CBT, ANXIETY RELIEF AND REIKI HEALING, ALL WITH A GOAL OF LIVING YOUR BEST LIFE!
Anxiety, fear and overthinking can overpower us sometimes. As conscious beings, we strive to improve and overcome these issues so that we can live a full and happy life. People across cultures and times have used different techniques to overcome some of the mind, body and soul ailments, and this amazing book encompasses some of the world's most precious knowledge on how to heal yourself!
We all want to stop overthinking and start enjoying the present moment, relaxed in our skin. Learning about the energy wheels in our body and how to use meditation to bring them in balance can be a great start! The book also covers Reiki healing, a form of energy work that brings you closer to yourself and others. Additionally, you can learn some great tips and tricks on how to relax and stop worrying!
This amazing six-book bundle will cover:
- Chakra flows and meditation
- What is Reiki healing and how to practice it to great benefits
- What is Cognitive Behavioral Therapy and how can it be used to hack your mind
- How to stop overthinking and worrying
- Relaxation techniques and stress reduction
- AND SO MUCH MORE!
With this book, there is nothing to lose and everything to gain. In the busy life of our times, stress and anxiety can creep up even on the most relaxed of people. Now, you can learn so many different and valuable relaxation and healing techniques within the scope of just one book!