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Study of Boundaries in its Entirety: Establish Healthy Restrictions to Avoid Being Dispirited

Study of Boundaries in its Entirety: Establish Healthy Restrictions to Avoid Being Dispirited

          
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About the Book

It wasn't until my late twenties that I realized boundaries were "things" that I could set. To say "no" to someone. It then took me a few more years to start doing it, but only because I was being forced because people hurt me and lost my trust and because I finally gained the ability to set healthy boundaries for myself.
But we all have our teachers, and those were mine. Now that I'm in my mid-30s, I can honestly say I set boundaries. But I still feel guilty. Someone recently asked me for advice on working with a client, and I turned it down, probably the first time. I honestly didn't have time. Over the past few months, I've barely kept up with my clients. I love helping people, but I've reached a point in my personal and professional life where I can reach my full potential. For my own mental, emotional, and entrepreneurial health, I have to refuse to do things that I otherwise would not hesitate to do.
I felt bad for refusing. But I got over it too. And I've found that saying "no" is less stressful than signing up to do one more thing on a list already lying around.
I think many of us, especially as women, have been socialized to say "yes" and be "kind" and "willing to help" when we don't feel like it. Unless you have a really good excuse, like a broken limb or a fever of 103 degrees or higher.
And it shouldn't be like that! I hope one day I can say no without feeling guilty just because I want to spend the day taking pictures of flowers and trees, or clasping my toes in the sand on the beach.

GRAB A COPY OF THIS BOOK NOW AND HAVE AN AMAZING READ!


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Product Details
  • ISBN-13: 9798363429842
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 52
  • Spine Width: 3 mm
  • Weight: 82 gr
  • ISBN-10: 8363429848
  • Publisher Date: 13 Nov 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Establish Healthy Restrictions to Avoid Being Dispirited
  • Width: 152 mm


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