Home > Parenting, Family & Health > Family & health > Popular medicine & health > Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition
7%
Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition

Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Introduction

Are you sick and tired of being afraid of your brittle, fragile bones? Do you have what it takes to combat osteoporosis and take charge of your health? Look nowhere else! In "Stronger Bones, Unbreakable Spirit," renowned medical professional Dr. [Larson Bevan] reveals a ground-breaking strategy for battling osteoporosis using the strength of exercise and diet.

A subtle yet crippling disease, osteoporosis affects millions of people worldwide. The good news is that it is not an inevitable outcome. In this thorough book, Dr. [Larson Bevan] equips readers with the skills and knowledge required to strengthen bones, improve general health, and regain their vitality.

In "Stronger Bones, Unbreakable Spirit," you'll learn:

The Mechanism of Osteoporosis: Learn everything you can about the causes, danger signs, and consequences of osteoporosis. The author, Dr. [Larson Bevan], discusses the significance of bone health for leading an active and meaningful life.

Exercise's Power Unleashed: Find a personalized workout plan designed just for people with osteoporosis. Dr. [Larson Bevan] explains how specific exercises can strengthen bones, enhance balance, and lower the chance of fractures using simple instructions and images.

Providing for Your Bones: For strong bones, proper nutrition is essential. Learn about the vital vitamins, minerals, and nutrients that support healthy bones and fight osteoporosis. A thorough meal plan and scrumptious recipes are provided by Dr. [Larson Bevan] to help you improve your diet and encourage bone regeneration.

Lifestyle Changes: Learn about doable lifestyle changes that have a big effect on bone health. Dr. [Larson Bevan] offers helpful advice for maintaining strong and resilient bones, from stress reduction measures to including weight-bearing activities in your everyday routine.

Getting Over Obstacles Osteoporosis recovery is a journey that involves both physical and emotional challenges. Dr. [Larson Bevan] provides advice on fostering mental toughness, getting through self-doubt, and adopting a positive outlook during the healing process.

Motivating Success Tales: Along with medical guidance, "Stronger Bones, Unbreakable Spirit" tells uplifting tales of people who have overcome osteoporosis with the help of diet and exercise. Your own transformative path will be inspired and motivated by their transformations.

Integrating Medical Support: While Dr. [Larson Bevan] stresses the significance of a comprehensive approach, exercise and diet are essential elements of healing. Learn how to work well with healthcare providers to develop a personalized plan that meets your specific requirements.

Beyond Osteoporosis: Enhancing bone density and general health can have significant impacts that go far beyond osteoporosis. Learn how leading a lifestyle that promotes bone health can improve your quality of life and stave off other age-related diseases.

"Stronger Bones, Unbreakable Spirit" equips readers to take control of their bone health with its engrossing and approachable language. A thorough road map for overcoming osteoporosis and gaining lifelong vitality has been developed by Dr. [Larson Bevan] using cutting-edge research, helpful suggestions, and inspirational tales.

This book is your best resource if you're prepared to overcome the restrictions of osteoporosis and embrace a life full of fortitude, resiliency, and joy. Hello to a future of unshakeable strength and an indomitable soul, and farewell to brittle bones. Get a copy of "Stronger Bones, Unbreakable Spirit" right away to start your transformational path to optimum bone health.


Best Sellers



Product Details
  • ISBN-13: 9798851559679
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 231 gr
  • ISBN-10: 8851559678
  • Publisher Date: 08 Jul 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Overcoming osteoporosis with exercise and nutrition
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition
Amazon Digital Services LLC - Kdp -
Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Stronger bones unbreakable spirit: Overcoming osteoporosis with exercise and nutrition

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!