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Stress Relieving Design Mandala Coloring book: An Adult Coloring Book Featuring50 of the World's Most Beautiful Mandalas for Stress Relief and Relaxation (Mandala Coloring Books)

Stress Relieving Design Mandala Coloring book: An Adult Coloring Book Featuring50 of the World's Most Beautiful Mandalas for Stress Relief and Relaxation (Mandala Coloring Books)

          
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About the Book

50 MANDALAS

A mandala is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing the attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space, and as an aid to meditation and trance induction. In the Eastern religions of Hinduism, Buddhism, Jainism, and Shintoism it is used as a map representing deities, or especially in the case of Shintoism, paradises, kami, or actual shrines. A mandala generally represents the spiritual journey, starting from outside to the inner core, through layers.
In a spiritual or religious process, a mandala is a period of approximately 40 days in which time the human system completes one physiological cycle.

In the Hindu and Buddhist traditions, mandalas are an object of meditation to aid in one's spiritual development. The imagery depicts the universe and the symbols represent one's spiritual journey, the cycles of birth-life-death, and the interconnectedness of all living things. The Hindu tradition focuses on the realization of the self as one with the divine. Whereas in the Buddhist tradition, the emphasis is on the potential for enlightenment (Buddha-nature) and the pictures within the mandalas illustrate the obstacles that one has to overcome in order to cultivate compassion and wisdom. Drawing mandalas in this tradition follows strict rules.

Participants who have taken up the challenge to create 50 mandalas have experienced the following.
Coloring mandalas:

  • Relaxes the body and mind
  • Cultivates the feeling of happiness, inner peace, and general well-being
  • Eases stress, anxiety, worry, overwhelm, fear, and depression
  • Activates creativity and improves focus
  • Enhances self-esteem and self-acceptance
  • Fosters a sense of connectedness with one's self and others
  • Improves sleep
  • It's fun!
Buy Now & Relax.

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Product Details
  • ISBN-13: 9798543750940
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 258 gr
  • ISBN-10: 8543750946
  • Publisher Date: 26 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: An Adult Coloring Book Featuring50 of the World's Most Beautiful Mandalas for Stress Relief and Relaxation (Mandala Coloring Books)
  • Width: 216 mm


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Stress Relieving Design Mandala Coloring book: An Adult Coloring Book Featuring50 of the World's Most Beautiful Mandalas for Stress Relief and Relaxation (Mandala Coloring Books)
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