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Stress relief coloring book: relaxing images to calm your mind Flowers, beaches, cities, landscape, animals, retro cars and plants Big prints

Stress relief coloring book: relaxing images to calm your mind Flowers, beaches, cities, landscape, animals, retro cars and plants Big prints

          
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About the Book

What is included inside this book?

  • "This coloring book features 53 amazing big print images to inspire and relieve your stress."

  • The back page of each pattern is a black page, preventing your colors from leaking and ensuring an amazing result.
  • After coloring the pattern, you can cut out the page and use it as a poster or your own artwork

What are the benefits of coloring patterns and abstract designs?
  • Mindfulness and Focus: Coloring requires concentration, helping to shift your focus away from stressors and promoting mindfulness.
  • Artistic Expression: It provides a creative outlet, allowing individuals to express themselves artistically without the pressure of creating something "perfect."
  • Relaxing Repetition: The repetitive nature of coloring patterns can have a calming effect, similar to activities like meditation or deep breathing.
  • Relaxing Repetition: The repetitive nature of coloring patterns can have a calming effect, similar to activities like meditation or deep breathing.
  • Escape from Technology: Coloring provides a break from screens and technology, allowing for a more tactile and tangible form of relaxation.
  • Therapeutic Benefits: Many therapists use coloring as a therapeutic tool, as it can help individuals explore and process their emotions in a non-verbal way.
  • Reduced Anxiety: Coloring has been shown to reduce anxiety levels, providing a low-stakes and enjoyable activity that distracts from anxious thoughts.
  • Accessible and Inclusive: Coloring is an activity that people of all ages and skill levels can enjoy, making it an accessible stress-relief option for a wide audience.
  • Sense of Achievement: Completing a coloring page provides a tangible result, fostering a sense of accomplishment that can boost mood and self-esteem.
  • Social Connection: Coloring can be a shared activity, promoting social interaction and bonding, whether it's with friends, family, or in a community setting.


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Product Details
  • ISBN-13: 9798878793018
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Weight: 276 gr
  • ISBN-10: 8878793019
  • Publisher Date: 06 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: relaxing images to calm your mind Flowers, beaches, cities, landscape, animals, retro cars and plants Big prints
  • Width: 216 mm


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