Stress Management: Managing Business And Personal Stress

Stress Management: Managing Business And Personal Stress

          
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About the Book

Eight out of ten executives suffer from stress. Seven out of the eight deny it! Stress is a killer but we pretend it doesn't bother us. In this book you will find out about the stress makers, discover how well you cope with stress, learn how to construct a balanced lifestyle and meet the stress busters. You will also find out how to construct a stress action plan to improve the quality of your life.
About the Author: Richard Mulvey is South Africa's leading Seminar Speaker and over the last 12 years has inspired and motivated over 130,000 business people throughout Europe and Africa. Richard's impressive client list includes most of South Africa's leading Corporate Companies. Richard is the President of the Professional Speakers' Association of Southern Africa, a member of the International Federation for Professional Speakers and the Global Speakers Network. Richard is also the Chairman of the committee that successfully bid for the Global Speakers Summit to be held in South Africa in 2009 in Cape Town. Richard has written and Published 17 books, 20 CD's and 22 Training videos all available world wide through Amazon.com. Apart from a successful corporate career Richard has also worked for the Queen in Buckingham Palace, written and marketed a multi-restaurant accounting package called "Trade Inn". Traveled overland from London to South Africa and back again and this year climbed Kilimanjaro to raise R70,000 for Reach for a Dream.


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Product Details
  • ISBN-13: 9781919951805
  • Publisher: Perception Business Skills
  • Publisher Imprint: Perception Business Skills
  • Height: 203 mm
  • No of Pages: 62
  • Series Title: English
  • Weight: 72 gr
  • ISBN-10: 1919951806
  • Publisher Date: 17 Jul 2008
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 133 mm


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