Stress Free: 7 Steps to a Pain Free Life

Stress Free: 7 Steps to a Pain Free Life

          
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About the Book

******* FREE BONUS INSIDE *******

Discover How to Live a Stress Free Life

You are about to learn proven steps and strategies on how to get rid of stress and how to make changes in your life so stress can't get in.

Everyone at some stage suffers from stress.

Most people realize the problem, but have been unable to find the solution.

The truth is, if you are suffering from stress it is because you do not know what to do.

This book will teach you how to get rid of stress easily and quickly.

Here is a Preview of What You Will Learn...

  • What is stress?
  • Good stress and bad stress
  • The effects of stress on your health
  • The beauty about life is that you have choice
  • Be yourself and learn to say NO
  • Stop trying to please everyone
  • A no is a yes to a happy life
  • Fix your social behavior
  • Avoid over commitments
  • Be independent
  • Don't expect much from others
  • Avoid the blame game
  • Be assertive
  • Minimize the distractions
  • Manage smartly
  • Value your time
  • Avoid multi-tasking
  • Understand the importance of your life and set priorities
  • Keep it simple
  • Don't rush
  • A comparison free life is a stress free life
  • Respect the differences
  • Stop carving for perfection
  • Love your identity
  • Unnecessary competition
  • Embrace the changes in you
  • Hold on to the optimism in your life
  • Ways to limit the critic cycle
  • Take a break
  • Have fun
  • Seek out new opportunities
  • Don't jam in your past
  • Take care of your health
  • Early to bed early to rise
  • Eat healthy
  • Keep your body and brain active
  • And Much, much more!

Take action now to Live a Stress Free Life by purchasing this book for a limited time discount of only $5.99!

I'm so confident that this book is going to help you that I'm going to give you a 100% Honest, 60-day Money-back Guarantee! This way the risk is removed.

Get your copy now!

Tags: stress management, stress management techniques, stress reduction, stress solutions, stress busters, stress free life, stress free living, stress, stress relief, stress cure, stress free, anxiety, Stress, managing stress, stress at home, stress at work, time management, productivity, stress management, stress relief, stress free
About the Author: Hi, I'm Martin Formato and my mission is to help unhappy employees launch a passion-filled purpose-driven profitable business so they can earn enough income to escape the 9 to 5 grind, work less hours and spend more time with their family. Start now by discovering yourself, your passion and your profitable niche with my FREE 5-Day Challenge. Go to this link to start: http: //bit.ly/2FME1XQ I'm a professional certified life coach and career coach, motivational speaker, author of the self-help book, "Follow Your Own Path" and founder of the movement www.DoingWorkThatMatters.com I believe that you are a gift to the world and have a passion, gift, talent, skill or ability of some sort, which, once discovered and developed, will open up a whole new, amazing and wonderful world. What you can contribute no-one else can contribute, because you are unique. I want to help you find your passion and develop it so you can give it to the world. Why? Because: I get a buzz helping people transform their life, The world needs that special something that only you can give, You deserve to be happy and when you express yourself through your passion you will be happy, You will love what you do every day and who you are becoming and in the process You will create a life you love. By living your passion, you will also be setting an example for your family and friends to do the same. You will inspire them to also go after their dream. I imagine a world where most people love Mondays because they love what they do; they express themselves through their passion, they help others and fulfill their dream. It doesn't get any better than that! I imagine a world in which everyone loves Mondays because they love what they do and, more importantly, they are proud of whom they have become. I invite you to be part of our community of people who live passionately, express ourselves and strive to make this a better world. I believe the meaning of life is to grow as an individual so you can help others. To be like a fruit tree that grows and bears fruit for others. That is the secret to a happy life. Thank you for taking the time to read my message. Wishing you a life you love! Martin Formato PS. If at any point you have any questions, please do not hesitate to contact me. You can best reach me on my blog at www.martinformato.com or simply email me at martin@martinformato.com . Even if you do not have any questions, I would love for you to come by and say hello!


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Product Details
  • ISBN-13: 9781533060747
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 38
  • Series Title: Stress Management, Stress Management Techniques, Stress Reduction, Stress Solutions, Stress Busters,
  • Sub Title: 7 Steps to a Pain Free Life
  • Width: 152 mm
  • ISBN-10: 1533060746
  • Publisher Date: 11 Sep 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 63 gr


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