Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with stress > #stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing
4%
#stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing

#stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

#STRESS: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing

Are you tired of being anxious, nervous, and scared to be around people? Would like to be more confident and outgoing in social situations?

You are not alone! Social Anxiety and Shyness are two things that over 20 million people in the world suffer from-but often do not do anything about. Social anxiety sufferers often don't see a way out or even know how to overcome their anxious thoughts and feelings. It is so personal and private that they just want to hide from the world. Their anxious thoughts keep them from realizing that there is a real solution and that they can be free and happy. Overcoming fear, shyness, social anxiety, and insecurity is possible with the help of this guide. It's not easy to suffer from shyness and social anxiety, but that does not mean that it's the end of the world for you, even if it may feel that way sometimes. No one deserves to feel that way. The good news is that you don't have to any more, and you can finally gain the confidence you need to have in any social situation.

Know Why It Happens And That Their Is A Solution

Social Anxiety in itself is a disease-which means that it has causes, and it can be solved. If you have already lived a life full of shyness and social anxiety, you may feel like you will no longer be able to get rid of it, and that it's going to rule your life forever-but that's not the case. With the help of this book, you'll be able to address the roots of your shyness and social anxiety, and you'll know what to do so you can get rid of them, boost your confidence, and get on the path to healing!

The Danger Of Social Anxiety And Shyness

Letting social anxiety and shyness take over your life can be dangerous because they can take you on a path to self-destruction. They cripple the mind and break down the soul in more ways than one. More so, they can make you feel like you cannot achieve what you want-even if you actually can! Now's your chance to see what you can do to let go of these things and make life better for you! Reading this book will do you a lot of good and will help you get rid of social anxiety so you can have a happier and healthier life!

Here Is A Preview Of What You Will Learn

  • Understanding what social anxiety is and why it may be dangerous.
  • Making use of a social anxiety worksheet to get a better grasp of your problems and see what could be done.
  • Why you should avoid being self-conscious and tips to help you be more confident.
  • Why it's important to discover the root of your anxiety or shyness, and how you could know where they are coming from.
  • How to set realistic goals and why it is important.
  • How powerful meditation is and how it can help you be more confident.
  • Why you should avoid cognitive distortions and why you shouldn't let worries rule your life.
  • Why it's important to be assertive and tips that can help you be a more self-assured person.
And much, much more!

Anyone, regardless of past or present can succeed at overcoming social anxiety and shyness - Today!

Don't let shyness and social anxiety ruin your chances of living a great, happy, and healthy life. Grab a copy of this book NOW and be a better, more confident, and outgoing person in no time!

Get Your Copy Today!


Best Sellers



Product Details
  • ISBN-13: 9781508548430
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 84
  • Series Title: #stress, Stress Management Techniques, Reduction, Test, Solutions, Advice, Free Life, Anxiety, Depre
  • Sub Title: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing
  • Width: 152 mm
  • ISBN-10: 1508548439
  • Publisher Date: 23 Feb 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 122 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
#stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing
Createspace Independent Publishing Platform -
#stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

#stress: How To Overcome Social Anxiety And Shyness: A Step By Step Guide So You Can Be Yourself While Being More Confident And Outgoing

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!