Home > Parenting, Family & Health > Family & health > Popular medicine & health > First aid for the home > Strength from Within: The Anti-Meathead Approach to Fitness
23%
Strength from Within: The Anti-Meathead Approach to Fitness

Strength from Within: The Anti-Meathead Approach to Fitness

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Here's the deal...
You're making things more complicated than they need to be. If you want to get stronger, feel healthy, and look amazing you don't need to waste time in the gym or money on supplements.
Stop with the excuses!
You can train anywhere, no more blaming work commitments or bad genetics... You don't need a gym full of weights or the workout of a steroid taking bodybuilder to build an incredible physique.
You're only confusing yourself, not your muscles, by changing up your exercises. Muscle follows strength. If you're getting stronger you don't need to spend hours upon hours grinding away with endless sets and reps.
You can have ripped six-pack abs without doing any cardio and still enjoy cheat foods with flexible dieting. Clean eating is a myth, and believing it will keep you from ever achieving the look of a lean muscular athlete. Get your social life back and still shed excess belly fat.
This book reveals the exact steps to build strong, lean muscle and strip fat without ever feeling like you're on a diet.
You've been lied to, and this book will dispel harmful fairy tales the fitness industry wants you to believe that keep you skinny-fat, weak and spending money on pills, potions, and powders. You'll never achieve the ripped Hollywood Physique that most people only dream of believing their lies.
What you will get with Strength From Within is an all-in-one training system that will develop a powerful chest... a broad tapered back... diamond-cut abs, and athletic thighs... Using only your bodyweight in just a few hours per week. Inside is a routine that you'll look forward to doing and will get you results far superior to your current weight-training regimen.
You'll save thousands of dollars by eliminating bro-science and industry marketing propaganda.
You'll take full responsibility for where you are on your fitness level, and get the mindset required to stay motivated for the journey to excellence.
You'll learn the little tips and tricks that actually work, making your training efforts all the more effective. You'll get to indulge in your favorite foods, and learn how to increase the value of "junk foods" like pizza and ice cream.
Imagine what you could look like a few months from now if you removed 10-15 pounds of unsightly fat and replaced it with an equal amount of muscle... How many people would compliment you or ask you how you did it?
Imagine having limitless energy, having more time in the day, and doing more of what you love to do... Fitness should contribute to the quality of your life, not be the focus of it. Are you growing or are you going down hill? Change is inevitable, progress is a personal choice.
The bottom line is this: YOU CAN build the body of a Greek God without dedicating your life to the gym. If you're not getting the results you deserve following your current plan, consider trying something completely different.


About the Author: A recovered meathead, Eric Bakey has helped countless people get the bodies they want without spending hours in a gym. An Army combat veteran and a certified personal trainer, he has been trained by the best and continues to dedicate his life to sharing fitness all over the world. This is the book he wishes he had ten years ago, and he hopes it inspires you to make positive change in your life.


Best Sellers



Product Details
  • ISBN-13: 9780997460049
  • Publisher: Lifestyle Entrepreneurs Press
  • Publisher Imprint: Lifestyle Entrepreneurs Press
  • Height: 229 mm
  • No of Pages: 134
  • Series Title: English
  • Weight: 190 gr
  • ISBN-10: 0997460040
  • Publisher Date: 26 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 7 mm
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Strength from Within: The Anti-Meathead Approach to Fitness
Lifestyle Entrepreneurs Press -
Strength from Within: The Anti-Meathead Approach to Fitness
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Strength from Within: The Anti-Meathead Approach to Fitness

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!