Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Assertiveness, motivation & self-esteem > Sto male... E lo accetto: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere
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Sto male... E lo accetto: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere

Sto male... E lo accetto: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere

          
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About the Book

Meriti di sentirti bene ogni giorno.

"Sto male... e lo accetto" è la soluzione per superare il tuo malessere e migliorare la tua vita. Questo libro offre esercizi pratici, tecniche comprovate per ripristinare rapidamente il tuo equilibrio emotivo e spiegazioni dettagliate sulle cause del malessere.

Cosa scoprirai:

  • Esercizi liberatori: Attività guidate per esprimere e liberare le tue emozioni, aiutandoti a sentirti più leggero e sereno.
  • Comprensione del malessere: Spiegazioni chiare sulle cause del tuo malessere e della tua ipersensibilità, in modo da poterle gestire meglio.
  • Tecniche di benessere: Metodi terapeutici comprovati per trasformare il tuo dolore emotivo in forza positiva e migliorare la tua qualità di vita.

Perché questo libro è fatto per te:

  • Sentiti meglio fin dai primi esercizi grazie ad attività pratiche e concrete.
  • Migliora il tuo stato emotivo con tecniche per un cambiamento profondo e duraturo.
  • Che tu sia in piena crisi emotiva o semplicemente alla ricerca di un maggiore benessere, questo libro offre soluzioni adatte e accessibili a tutti.

Potrai finalmente:

  • Liberarti dalle emozioni negative che ti frenano e trovare una vita più equilibrata. Impara a identificare e trasformare i tuoi sentimenti per vivere più serenamente. Trasforma la tua ipersensibilità in una vera forza e trova la pace interiore.

Non lasciare che le emozioni negative prendano il sopravvento. "Sto male... e lo accetto" è la tua guida per una vita più equilibrata e appagante.

Acquista ora e inizia oggi stesso la tua trasformazione verso un benessere duraturo.


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Product Details
  • ISBN-13: 9798334343832
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 6 mm
  • Weight: 159 gr
  • ISBN-10: 8334343833
  • Publisher Date: 28 Jul 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere
  • Width: 152 mm


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Sto male... E lo accetto: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere
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Sto male... E lo accetto: Scoperta di sé, Gestione delle emozioni e il percorso verso la gratitudine: La tua guida per trasformare il malessere in benessere
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