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Staying Sober Workbook: A Guide to 30 Days of Strategic Relapse Prevention

Staying Sober Workbook: A Guide to 30 Days of Strategic Relapse Prevention

          
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About the Book

Most people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Brian Mulipah has created a framework that helps them clarify their vision of recovery and prevent relapse long term, so that they can move forward with their life with clarity, confidence and peace of mind.

Recovery coach and author Brian Mulipah uses universal elements of effective addiction recovery to help people in recovery from substance misuse disorders and compulsive lifestyles to significantly improve how they prevent relapse so they can walk tall and live free from compulsive disorders.

Brian Mulipah's Staying Sober Workbook and relapse prevention process is the solution to the struggle men and women in recovery face when trying to live lives free from addiction. This revolutionary method for relapse prevention provides people in recovery with a significantly effective strategy to overcome compulsive behaviors.

No matter how much you crave or feel compelled to drink alcohol, or use other drugs and addictive behaviors, the Staying Sober Workbook will help you to be aware of your environment and be able to prevent relapse way ahead of time. The Staying Sober Workbook does this by setting you up to reprogram your mind through reflective personal questions. This is an effective sobriety solution that will help you to stop your addiction.

Relapse prevention need not to be rocket science. This relapse prevention workbook is a simple and easy to understand guide to a happy life that is free from addiction and stronger than the constant threat of relapse.

Whether you are in your early days of your recovery, well advanced with years of sobriety, you have been sober and you relapsed, or you are sober and confident, the Staying Sober Workbook will forever transform the way you relate to yourself and other people, and most importantly your thought process. This is a guide to freedom from substance abuse disorders, a guide to sobriety.


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Product Details
  • ISBN-13: 9781723354052
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • ISBN-10: 1723354058
  • Publisher Date: 22 Jul 2018


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