Is this a fitness manual that promises to give you a toned "Hollywood babe figure" in just 30 days?No.
Does it provide food and workout "hacks" for growing lean muscle and losing belly fat more quickly than a sneeze in a cyclone? Is it a bodybuilding book?
Without a doubt.
But does it provide a detailed guide to eating well, exercising, and losing up to 35 pounds of fat (or more) while building impressive amounts of strength and muscle definition?
Yes.
And more quickly than you likely believe is feasible.
Because of the following:
It's not nearly as difficult to develop muscle and lose fat as you've been made to think.
You are exempt from: Become fixated on eating "clean" and staying away from "bad" things like bread, sweets, and meat. Some meals are healthier than others and need to be consumed more frequently. I'm done now.
You are exempt from: Spend a few hours each day in the gym toiling through taxing strength training routines. For developing lean muscle and strength, sweating profusely, becoming really painful, and working until you are bone-tired are all completely overrated. You're not required to: Work out on the treadmill. In reality, you may construct your finest physique ever and lose unsightly belly, hip, and thigh fat without ever engaging in any physical activity.
These are only a few of the damaging beliefs and lies that prevent women from ever reaching the slim, toned, and powerful figure they genuinely want.
And this book will impart knowledge on you that the majority will never acquire:
How to change your physique while consuming the foods you enjoy and engaging in only a few difficult but manageable resistance training sessions each week. Oh, and exercise? entirely optional.
This book will Unlock hidden knowledge on : -
-The reality behind prevalent fitness and workout misconceptions, so you can debunk them.
-Answers to FAQ on how to loose weight quickly.
-loosing weight and still eating what you like.
Get this book now to unlock the HIDDEN SECRECTS TO BUILDING THE PERFECT BODY.
