Worldwide selling author Noah Anonis with titles 'Free, Love & Guaranteed" The Manual" & "Finding Your Inner Phoenix" exploring the connection between mental health, persuasion, enthusiasm and belief. In this book, Noah Anonis now offers help for sufferers achieving a better mental health with a book of original advice/quotes to achieve a quick fix to the outlook. The book is purposely written to influence the mood of the reader and claims to be able to change the mood even within a few minutes. Helping with temporary cures for depression, anxiety, confidence and self-belief through changes in outlook that make chemical changes in the brain. The book is consciously a very simple and fast read and maybe read through from cover to cover very quickly. However, it is much more likely that the book will be kept as a reference to be consulted as and when the reader feels it is needed. With a change in outlook happening very rapidly page by page, the subconscious psychological help can be not only mind altering but life changing. Mental health improvements are being made everyday but the 'apparent magic' in this book of being able to turn sad into happy, doubt into enthusiasm and despair into hope is remarkable. Going through the motions of life day by day just existing is not enough for many and they may crave a better outlook, more enthusiasm, more energy and a happier personality. 'Staying Alive Is Not Enough' attempts to give the reader a quick fix to their mental health like a breath of fresh air. As mental health is a temporary issue in the vast majority of cases, we have learnt that the mood changes with events, experiences and outlook. In time with the right treatment mental health will improve. The target of this book is to do that same process but much quicker and let the reader attempt to 'cure themselves' through just reading a few pages of this book through emotional change. Various physical activities of course change the chemicals in the brain of often people feel rejuvenated afterwards. With this book, that same rejuvenation can be created just by internal energy changes through positive reading. The ability for the reader to relate to situations is crucial to a successful recovery and help toward a better outlook and/or cure. For that reason, the most common causes of depression & anxiety are helped through covering various subjects to get the foundations right to continue to build a healthy mindset. Some form of stress seems inevitable in today's society but how the stress is dealt seem to be the key. Two people could experience very similar situations of stress yet would have very different outlooks about it and as a result one may have a better mental perspective than the other, which in turn would reduce their stress. So, if only the outlook is different it means that outlook can be changed for the better, it is merely a question of how to do it. In this case, by simply reading the relevant section will help with the better outlook required for at least a temporary solution/recovery. Arguably, with a constant reading of the book as a point of reference, it can be life changing and permanent help/cure for the reader. "In the end, it is the sufferer who cures themselves they just needed a map on how to get there." Noah Anonis. Increasing belief, self confidence and enthusiasm is not an easy thing to do without help. The help offered in this book is invaluable to many and a better outlook improving their outlook to a level of enjoying life, looking forward with a newfound confidence going forward living life to the full. The new mental energy created will give new hope, a new future, often a new beginning and even a 'new you'. A mental change in energy will create new opportunities and a mentality that is that of a winning mind. Some people are not living anymore, they seem to be just existing. When they know the secrets their lives change quickly, gain control again and discover a new zest for life!