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Sprechen Sie Coach?: Wie Sie im Training richtig kommunizieren, um die Leistung Ihrer Athleten nachhaltig zu verbessern

Sprechen Sie Coach?: Wie Sie im Training richtig kommunizieren, um die Leistung Ihrer Athleten nachhaltig zu verbessern

          
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About the Book

Verstandliche und prazise Anweisungen zu geben ist eine Kunst, die jeder Coach beherrschen sollte. Denn eine unklare Anleitung im Training fuhrt zu Fehlern in der Ausfuhrung, was Verletzungen verursachen und die Leistung langfristig beeintrachtigen kann. Der Sportwissenschaftler Nick Winkelman zeigt, wie Sie als Coach effektiv und zielfuhrend mit Ihren Athleten kommunizieren. Seine Methode bietet eine neue, psychologisch fundierte Sichtweise darauf, wie Sprache im Training richtig genutzt wird, um Fehler zu vermeiden und zu korrigieren. Indem Sie die Vorstellungskraft des Sportlers adressieren, versteht dieser Ihre Anweisungen nicht nur richtig, sondern verinnerlicht auch deren korrekte Umsetzung dauerhaft. Zahlreiche kreative Beispiele dienen als Lassen Sie Ihren Athleten eine gefahrliche Schlucht uberwinden, statt einfach nur weit zu springen, oder sich beim Deadlift aus den Fangen einer Riesenkrake befreien. So unterstutzen Sie ihn optimal im Lernprozess und holen das Beste aus ihm heraus!


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Product Details
  • ISBN-13: 9783742316158
  • Binding: Paperback
  • Language: German
  • Width: 1407.999 mm
  • ISBN-10: 374231615X
  • Height: 277.999 mm
  • Weight: 27 gr

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