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Sports for Seniors: Discover The Secrets For Happy And Successful Senior Years That Teach You How to Keep Your Body Fit and Healthy...In Your Golden Years

Sports for Seniors: Discover The Secrets For Happy And Successful Senior Years That Teach You How to Keep Your Body Fit and Healthy...In Your Golden Years

          
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About the Book

Bonus Book: SO YOU WANT TO WORK IN SPORTS MEDICINE? Want to learn exactly how to get started playing sport for seniors and learn what the pros do? Discover The Secrets For Happy And Successful Senior Years That Teach You How to Keep Your Body Fit and Healthy...In Your Golden Years Just Follow The Instructions And You'll Improve Your Health and Strength and Play Sport Like A Pro In No Time! Are you ready to get started on your journey to becoming a fitter and happier senior? Yes? Then let's get started! All too often as people approach their senior years they let go of all sporting activities and just sit around the house thinking about their aches and pains. They feel old and useless even when they are not. Sadly, their lives go downhill all the faster; they pile the weight on, feel tired all the time and have nothing to look forward to. Any sporting equipment they had ends up in the attic and their dreams of an enjoyable life disappear. They actually become what their mind tells them - old and sick. Our culture does not help at all in this regard as many younger people seem to have no respect for those who have reached what it termed old age. Some jerks even relegate you to the scrap heap as soon as you turn 60 or 70. They think you are past it and don't hesitate to say so. Before you know it you start to believe the jerks and you let their attitude ruin your whole life. Some people even become afraid to try any new thing just because other people think they cannot do it - especially when it comes to playing a sport. It doesn't have to be like that. You can learn the basics of enjoying your senior years through sports and take it to whatever destination you desire. You can do it with your own copy of "Sports for Seniors." The Best Part Is You can do it without buying the wrong equipment. You can do it without the help of a "know it all." You can do it without wasting a lot of time. You can do it without spending a fortune. You Can Get Started Right Away "Sports for Seniors" gives you everything you need to get started. Not only will you learn how to select the right sport for your needs, you will learn also learn how to maintain your body in optimum condition to prevent injury. Here's more: Are You Physically Prepared for Sporting Activities? Although playing sport is a very stimulating activity socially, you have to stay physically fit for the challenges at hand. Should Seniors Really Play Sports? Yes, but not if they are too rough and tumble. Happily, there are many low impact sports that are ideal for seniors to participate in. These do not place any great strain on joints and muscles that are past their prime. Learn more inside. Playing Sport Competitively: It may be years since you played a sport competitively; it may finally be time to bring home a prize. But you have to know a few techniques to stay safe and make sure you do not overdo things. All About the Benefits of Playing Sport: There are more than just physical benefits to playing sport as a senior, as important as those are. There are also mental and emotional benefits as you have something to look forward to doing and you can make many friends through sports. You know that you are acquiring knowledge that can give you pleasure for years. We guarantee it! Grab Your Copy Now


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Product Details
  • ISBN-13: 9781540480330
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 152
  • Series Title: English
  • Weight: 367 gr
  • ISBN-10: 154048033X
  • Publisher Date: 18 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 216 mm


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Sports for Seniors: Discover The Secrets For Happy And Successful Senior Years That Teach You How to Keep Your Body Fit and Healthy...In Your Golden Years
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