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SPORTS AND PHYSICAL EDUCATION WITH YOGA

SPORTS AND PHYSICAL EDUCATION WITH YOGA

          
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About the Book

The importance of Physical Education of a child is immense. Mere academic education hardly suffices to build up a child. It should always be supplemented with a regular physical exercise or an everyday participation in sports and games. In order to make a child a complete human, sports and games are of utmost importance. They help build up and develop the physical health of a child and any human. It is said, ‘a healthy mind resides in a healthy body’. Therefore, if the children make their body healthy through sports and physical exercises, they will be full of vigour and vitality and far away from diseases. Therefore, they will be able to concentrate on their education whole-heartedly and will score high marks in their education, resulting in a high establishment in life. This book has been prepared for the students with the intention of motivating them in sports and physical exercise to develop their health. It deals with the changing trends and career in physical education; fitness; wellness and lifestyle; Olympic movement; Yoga; doping; biomechanics; sports and games; leadership training; nutrition and other related topics. The endeavour will be fruitful if the book is appreciated by both students and teachers.


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Product Details
  • ISBN-13: 9789395808606
  • Publisher: Laxmi Publications Pvt. Ltd.
  • Binding: Paperback
  • No of Pages: 359
  • ISBN-10: 9395808608
  • Publisher Date: 01-Jan-2023
  • Language: English

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