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Sport und Bewegung bei Osteoporose

Sport und Bewegung bei Osteoporose

          
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About the Book

Studienarbeit aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Sportmedizin, Therapie, Prävention, Ernährung, Note: 2,0, Georg-August-Universität Göttingen, Sprache: Deutsch, Abstract: Diese Hausarbeit informiert über die Krankheit "Osteoporose" und mögliche Präventionsmaßnahmen inklusive vorgeschlagener Trainingsmaßnahmen. Erstellt wurde sie unter Berücksichtigung aktueller Literatur aus Fachzeitschriften. Sport und Osteoporose sind zwei besonders umfassende Bereiche, die sich nicht gegenseitig ausschließen. Osteoporose als Krankheit ist weit verbreitet und doch wissen die wenigsten Betroffenen wie man erfolgreich dagegen ankommen kann, oder sich davor schützen kann. Früher noch als Alterskrankheit abgestempelt, hat man heute rausgefunden, dass die Krankheit nicht mehr zwingend an das Alter gebunden ist. Selbst junge Leute können zum Beispiel aufgrund von Mangelerscheinungen an Osteoporose leiden. Im weiteren Verlauf der Hausarbeit gehe ich auf diese Themen weiter ein und zeige auf wie wichtig Sport für die Gesundheit sein kann. Auf einen Abschnitt für die Vorstellung einer medikamentösen Behandlung habe ich bewusst verzichtet, da es einerseits den Rahmen der Hausarbeit überschritten hätte und andererseits nicht auf den Themenbereich von Sport und Bewegung zugetroffen hätte. Zu allererst erörtere ich das Krankheitsbild der Osteoporose. Über die Häufigkeit des Auftretens, Ursachen und Formen (bzw. Arten) arbeite ich mich bis zu den Stadien der Osteoporose vor. Der nächste Abschnitt handelt von den Gegenmaßnahmen und der Osteoporoseprävention. Es wird geklärt, ob und wie man sich gegen die Krankheit schützen kann. Große Aufmerksamkeit kommt dabei der Versorgung des Köpers mit Nährstoffen durch die Nahrungsaufnahme zu. Bestimmte Mangelerscheinungen als Ursachen für Osteoporose finden in diesem Abschnitt ebenfalls Erwähnung. Sport spielt bei der Prävention eine große Rolle und ist eine der Hauptmaßnahmen gegen Osteoporose. Dieser Sachverhalt wird im anschließ


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Product Details
  • ISBN-13: 9783668210301
  • Publisher: Grin Publishing
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 1 mm
  • Width: 178 mm
  • ISBN-10: 3668210306
  • Publisher Date: 13 May 2016
  • Height: 254 mm
  • No of Pages: 24
  • Series Title: German
  • Weight: 41 gr

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