Home > Parenting, Family & Health > Body, Mind & Spirit > Mind, body, spirit: thought & practice > Speaking to Yourself with Love: Transform Your Self-Talk
6%
Speaking to Yourself with Love: Transform Your Self-Talk

Speaking to Yourself with Love: Transform Your Self-Talk

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

When you speak to yourself, do you use words of love and kindness? Or does your self-talk sound judgmental and cruel - bringing you down like a leak in a tire? Speaking to yourself with Love: Transform Your Self-Talk by Maryse Cardin is a roadmap to bringing more compassion, kindness and love into your life. Learn why self-talk is so important to our relationships - both at home and at work. Discover what a powerful force our self-talk is in charting the direction of our lives. Gain the skills you need to slow down and listen to your self talk and change your inner conversation. If you are ready to transform your inner conversation and change your life, this book is for you. Speaking to Yourself with Love: Transform Your Self-Talk is filled with personal stories of how Maryse changed her own inner speech. She went from being cruel and critical of herself to being kind, understanding, loving, and compassionate, and to standing by herself like a good friend does. Years ago, Maryse made a life-changing decision to stop self-bashing. She then embarked on years of studying self-talk, attending workshops, conducting university research and interviews, meditation, self-care, and work with top teachers and therapists, until she transformed her inner speech. She shares all her insights, secrets and the tools she developed for herself, and for her workshops and university classes. Her intention is to shed light on how to choose a different way to speak to yourself. You'll learn: -How to start speaking to yourself like a real best friend would. -How to give meaning to your own life with the words you choose to say to yourself. -How to speak the truth to yourself. -How to give yourself protection from your inner bully -How to comfort yourself in times of need and hold your own hand. -Self-talk for healing and self-care. -Listen to your deepest most inner voice for wisdom and guidance. This unique book also contains the inspirational stories of 12 women who are using their self-talk to create their right lives. Read about how: -Jacky taps into traditional African wisdom and dance to tell herself the truth, and to stand stronger. -Martine uses her self-talk to feel more courageous and follow what her soul calls her to do - like ride a Harley on the open road! -Maggie's life completely changed when she started telling herself loving and positive words. She is now a successful entrepreneur and mother of five boys. -Trilby brings humor and levity to her self-talk to deal with life's most difficult challenges. Each chapter includes real life stories, self-talk information, and explorations to help you transform your self-talk. Chapter 1: There's only love, only love, only, only love or choose words of love and compassion Chapter 2: You've got a friend in me or choose words of kindness Chapter 3: It's my life and I get to decide what it means or choose words of meaning Chapter 4: I am more important than my problems or choose words of self-worthChapter 5: Tell yourself the truth even when you don't want it to be true or choose words of truth and acceptanceChapter 6: Saddle up even if you are scared or choose words of courageChapter 7: Secure your own oxygen mask first or choose words of healing and self-careChapter 8: Be your own lighthouse or choose words of guidanceChapter 9: Keep yourself safe even from your own self or choose words of protectionChapter 10: When in doubt, take a nap or choose words of calm and relaxationChapter 11: Lighten up baby or choose words of levity and humorChapter 12: I can hear you or choose words that show you are listening. Here's what a reader like you said about the book: "Self-talk is so powerful it can literally change your life for better or worse. Isn't it a blessing that, as Maryse writes, we get to choose what kind of self-talk we wish to create our lives with; and she makes it easy to learn how!"
About the Author: Maryse Cardin has dedicated her life to communications - she was once a journalist who then started her own award-winning public relations agency before finding her way to teaching communications at several universities. It was during her teaching career that she had the startling realization that her life's work had been about the art of communication but had never examined the way she communicated with herself. She then slowly began to transform her own self-talk and in this book, she shares the tools she discovered along the way. Maryse is now an author, self-talk coach and workshop leader. She is dedicated to speaking to herself with love, compassion, and kindness, and to helping others learn to do the same. Her passion for teaching positive and loving self-talk is driven by her desire for everyone to have lives filled with love, health, calm, joy, and fulfilment. For many, self-talk is the key to healing and personal transformation. Speaking to yourself with Love is Maryse's second book. Her first, Canadian PR: For the Real World was co-authored with Kylie McMullan. She lives in Vancouver, Canada. Find out more about Maryse at www.selftalklove.com and facebook: selftalklove Reviews of Maryse's book: This book is a road map to living your life with compassion, care and love - for yourself. There are a lot of us who have spent our lives helping and supporting others, and thinking about our own self-care may feel like a bit of an alien concept, but it is so important. Many people have no idea about how much or how often they harm themselves with negative self-talk. For those who have lifted their heads - even a little - above the swamp of self-nastiness that we, as human beings, are so easily trapped in, this book is a lifesaver. If you take the guidance, advice and wisdom in this book to heart and you implement the tools that Maryse provides on every page, your life will change drastically for the better. I have been working on this area of myself for many years now - and this book provided me with many helpful practices (more than I expected) that I can use right now. For anyone looking to improve his or her life (in so, so, so many ways that you can't see yet!), this book is the personal guide you need.- Ruth Atherley


Best Sellers



Product Details
  • ISBN-13: 9781974404384
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 168
  • Series Title: Speaking to Yourself with Love
  • Sub Title: Transform Your Self-Talk
  • Width: 133 mm
  • ISBN-10: 1974404382
  • Publisher Date: 08 Aug 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 181 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Speaking to Yourself with Love: Transform Your Self-Talk
Createspace Independent Publishing Platform -
Speaking to Yourself with Love: Transform Your Self-Talk
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Speaking to Yourself with Love: Transform Your Self-Talk

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!