Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with anxiety & phobias > Soziale Phobie überwinden & besiegen: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)
Soziale Phobie überwinden & besiegen: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)

Soziale Phobie überwinden & besiegen: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)

          
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About the Book

Soziale Phobien sind eine Volkskrankheit.

Immer mehr Menschen klagen über Probleme sich nicht in der "Norm" zu fühlen, dem Druck nicht gewachsen zu sein. Und nicht mit der Gesellschaft mithalten zu wollen oder auch zu können. Sie schaffen es nicht mit Ihren Mitmenschen richtig zu kommunizieren und empathisch vorzugehen.

Hier erfährst du weshalb das so ist und was man tun kann, um sich selbst oder Angehörigen zu helfen, die damit Probleme haben.

Es wird Basiswissen über Soziale Phobien vermittelt, der Umgang damit veranschaulicht, Lösungsansätze geboten, um wie man trotz Phobien besser in der Gesellschaft "mitwirken" kann, als vollwertiges Mitglied, bis hin zur Überwindung der Phobien.

- Habe ich wirklich eine Sozialphobie
- Woher stammt die Sozialphobie
- Entspannungstipps für "soziale" Situationen
- Warum und wie sie sich auf andere Fokusieren
- Wie Selbstentwicklung helfen kann
- Wie das Leben im Augenblick soziale Ängste reduziert

Versuchen Sie sich oder Ihren Angehörigen zu helfen.


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Product Details
  • ISBN-13: 9781540363442
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 86 gr
  • ISBN-10: 1540363449
  • Publisher Date: 11 Nov 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)
  • Width: 133 mm


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Soziale Phobie überwinden & besiegen: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)
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Soziale Phobie überwinden & besiegen: Zurück in die Gesellschaft (Den Umgang mit Menschen wieder erlernen, Selbstwertgefühl steigern, Einsamkeit beenden, Ängste überwinden)

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