Home > Society & social sciences > Psychology > Abnormal psychology > Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices
12%
Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices

Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Are you ready to break free from the invisible chains of trauma and rediscover your true self? Dive into a journey of healing with Somatic Yoga for Trauma Recovery and Healing-your ultimate guide to transforming pain into peace and finding happiness again.

In this powerful somatic healing yoga book, Michelle W. Vogel expertly combines the principles of somatic therapy and yoga to create a holistic approach to trauma recovery. Whether you're struggling with the lingering effects of trauma or looking to broaden your understanding of mind-body healing, this book offers a unique and compassionate path forward.What Makes This Book Special.

Unlike other books that focus solely on the mental or emotional aspects of trauma, this books goes deeper by addressing the mind-body connection and how trauma is stored in the body. With step-by-step guidance, you'll learn how to release this stored trauma through movement, breath, and mindfulness. This isn't just a book-it's a lifeline for anyone seeking to reclaim their body and mind from the clutches of trauma. It is the perfect book for Somatic therapy and emotional release.

What Is Inside
  • Practical and Effective Techniques: Somatic Yoga practices that are easy to follow and highly effective in promoting healing.
  • Mind-Body Connection: Understand how trauma impacts your physical body and learn techniques to release that tension and trauma.
  • Daily Integration: Discover how to incorporate Somatic Yoga into your everyday life to manage stress, enhance emotional regulation, and promote overall well-being.
  • Empowerment Through Self-Care: Learn to nurture yourself with compassion and kindness as you heal from past wounds.
  • Targeted Sequences: Benefit from specific yoga sequences designed to address common trauma symptoms like insomnia, hyperarousal, and anxiety.

Who Is This Book For?
  • Trauma Survivors: Those dealing with PTSD, abuse, or any form of trauma will find this book a valuable resource for healing.
  • Beginners in Somatic Therapy: Newcomers will appreciate the clear, accessible explanations of concepts and practices.
  • Mental Health Professionals: Therapists can incorporate these practices into their work with clients, offering a holistic approach to trauma recovery.
  • Yoga Teachers and Practitioners: Enhance your practice or teaching with techniques that specifically address trauma and emotional healing.

Benefits of This Book:
  • Heal from Within: Learn how to release trauma stored in your body through gentle, effective yoga practices.
  • Regain Control: Master techniques to manage anxiety, panic attacks, and emotional overwhelm.
  • Build Resilience: Cultivate a deep sense of inner strength and self-compassion as you navigate your healing journey.
  • Enhance Daily Life: Integrate Somatic Yoga into your routine to maintain emotional balance and overall well-being.
  • Connect with Your Body: Reclaim your sense of safety and presence by reconnecting with your physical self.

Don't let trauma define you. Take the first step towards healing today by purchasing thus book "Somatic Yoga for Trauma Recovery and Healing". Join the countless others who have transformed their lives through this compassionate and empowering approach.


Best Sellers



Product Details
  • ISBN-13: 9798336034578
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Weight: 222 gr
  • ISBN-10: 8336034579
  • Publisher Date: 15 Aug 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices
  • Width: 152 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices
Amazon Digital Services LLC - Kdp -
Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and Find Inner Peace with Somatic Yoga Practices

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!