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Smoothies cétogènes: 30 recettes smoothies à faible teneur en glucides pour régime cétogène et régime low-carb, smoothies pour perdre du poids, recettes brule graisses (

Smoothies cétogènes: 30 recettes smoothies à faible teneur en glucides pour régime cétogène et régime low-carb, smoothies pour perdre du poids, recettes brule graisses (

          
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About the Book

Perdez du poids et prenez votre dose quotidienne de vitamines, de nutriments et d'antioxydants avec les smoothies cétogènes !

Préparer des smoothies et des milk-shakes cétogènes est si facile à faire et très bon pour la santé. C'est la solution parfaite pour les personnes qui mènent une vie trépidante et qui veulent perdre du poids tout en continuant à déguster des aliments nutritifs et délicieux.

Avec les smoothies cétogènes, il vous suffit de mettre les ingrédients au mixeur, d'appuyer sur le bouton, d'attendre une minute, de transférer le mélange dans un gobelet et de savourer !

Toutes les recettes présentées dans ce livre sont faciles à préparer et ne nécessitent que des ingrédients céto et fournissent suffisamment de matières grasses et de glucides pour vous aider à atteindre vos objectifs en matière de santé et de bien-être.

Les recettes comprennent une variété de saveurs et de textures pour satisfaire votre palais, y compris des superaliments tels que le chou frisé, les baies, les épinards, le cacao, la noix de coco, les betteraves et le chia, et avec une grande variété d'autres ingrédients comme le lait d'amande et de noix de coco, etc.

Les smoothies peuvent être consommés au petit-déjeuner ou en collation et permettent de respecter plus facilement votre régime alimentaire cétogène ou à faible teneur en glucides.


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Product Details
  • ISBN-13: 9798666683927
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 3 mm
  • Weight: 91 gr
  • ISBN-10: 8666683929
  • Publisher Date: 16 Jul 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: 30 recettes smoothies à faible teneur en glucides pour régime cétogène et régime low-carb, smoothies pour perdre du poids, recettes brule graisses (
  • Width: 152 mm


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Smoothies cétogènes: 30 recettes smoothies à faible teneur en glucides pour régime cétogène et régime low-carb, smoothies pour perdre du poids, recettes brule graisses (
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