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Smartphones, Android und wie man sie benutzt

Smartphones, Android und wie man sie benutzt

          
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About the Book

In den letzten zehn Jahren ist das Smartphone in unserem Alltag zunehmend allgegenwärtig geworden. Laut einer aktuellen Studie des Pew Research Center besitzen 77 % der Amerikaner ein Smartphone, und diese Zahl wird in den kommenden Jahren voraussichtlich noch steigen. Bei einer so weit verbreiteten Nutzung dieser Technologie ist es wichtig, die möglichen Auswirkungen dieses Trends auf unsere Gesundheit und unser Wohlbefinden zu berücksichtigen.

Es gibt eine Reihe von Möglichkeiten, wie sich Smartphones auf unsere Gesundheit auswirken können. So kann das von den Bildschirmen ausgestrahlte blaue Licht unseren natürlichen Schlafrhythmus stören, und die ständigen Benachrichtigungen und Alarme können zu Angst- und Stressgefühlen führen. Außerdem wird die Nutzung von Smartphones mit einem erhöhten Risiko für die Entwicklung des Karpaltunnelsyndroms und anderer Muskel-Skelett-Erkrankungen in Verbindung gebracht.

Trotz dieser potenziellen Risiken gibt es aber auch eine Reihe von Möglichkeiten, wie Smartphones unsere Gesundheit und unser Wohlbefinden verbessern können. Apps und andere Tools können uns beispielsweise dabei helfen, unsere Fitnessziele zu verfolgen, unseren Schlaf zu überwachen und unseren Stresspegel zu kontrollieren. Außerdem können wir über Smartphones auf eine Fülle von gesundheitsbezogenen Informationen und Ressourcen zugreifen.

Da die Nutzung von Smartphones weiter zunimmt, ist es wichtig, sich sowohl der potenziellen Risiken als auch der Vorteile dieser Technologie bewusst zu sein. Wenn wir verstehen, wie sich Smartphones auf unsere Gesundheit auswirken können, sind wir in der Lage, fundierte Entscheidungen darüber zu treffen, wie wir dieses Hilfsmittel am besten für unser Wohlbefinden nutzen.

Dieses Buch, das von dem engagierten Team von https: //brain-start.net geschrieben wurde, gibt einen Überblick über aktuelle Themen rund um Smartphones und das Android-System.


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Product Details
  • ISBN-13: 9798354982561
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 56
  • Spine Width: 3 mm
  • Width: 127 mm
  • ISBN-10: 8354982564
  • Publisher Date: 27 Sep 2022
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 68 gr


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