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Smaakvolle Hartgesonde Kos: 'n Lae Sout Kookboek

Smaakvolle Hartgesonde Kos: 'n Lae Sout Kookboek

          
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About the Book

"Smaakvolle Hartgesonde Kos: 'n Lae Sout Kookboek" is 'n essensiële gids vir almal wat 'n hartgesonde lewenstyl wil aanneem sonder om op smaak in te boet. Hierdie meesleurende boek is saamgestel deur die gerespekteerde skrywer Mariska Du Plessis en bied 'n opwindende reis na 'n lewe van welstand en gesondheid.


Hierdie kookboek is jou venster na 'n wêreld van smaakvolle disse wat nie jou gesondheid in die gedrang bring nie. Mariska Du Plessis wys jou hoe om 'n laer sout-inname in jou daaglikse etes te integreer sonder om afstand te doen van die smaakryke geure en geure wat jy liefhet.


"Smaakvolle Hartgesonde Kos" bied nie net 'n reeks kreatiewe en smaaklike resepte nie, maar deel ook insig in die positiewe impak van 'n lae sout-dieet op jou algehele gesondheid. Met hierdie boek in jou kombuis, kan jy met selfvertroue heerlike etes voorberei wat jou hart en siel sal voed.


Ontdek nuwe maniere om jou kos te verryk met smaak sonder die nadelige gevolge van oormatige soutinname. Mariska Du Plessis het 'n passie vir hartgesondheid en deel graag hierdie passie met jou.


Begin jou reis na 'n lewe van welstand met "Smaakvolle Hartgesonde Kos: 'n Lae Sout Kookboek." Hierdie boek is nie net 'n kookboek nie, maar 'n lewensveranderende ervaring wat jou sal help om 'n hartgesonde lewenstyl te omhels sonder om die smaak te verloor.


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Product Details
  • ISBN-13: 9781835794524
  • Publisher: Mariska Du Plessis
  • Publisher Imprint: Mariska Du Plessis
  • Height: 229 mm
  • No of Pages: 222
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1835794521
  • Publisher Date: 28 Oct 2023
  • Binding: Paperback
  • Language: Afrikaans
  • Returnable: N
  • Sub Title: 'n Lae Sout Kookboek
  • Width: 152 mm


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