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Are you looking for fast and healthy diet? If so, then book is for you!
You might not have heard of it yet, but the Sirtfood diet is the latest craze for a slimmer figure and an improved mood.
The Sirtfood diet was developed by Dr. Sinclair and his team at Oxford University in 2011 as a way to combat aging through diet. The principles are based on "the longevity protein", which has been shown to extend life in lab mice by up to 40%.
Aged mice were found to have inflammation in the brain, which was treated with sirtuin activators. This not only reduced the inflammation but also improved their health and reduced their lifespan. The team then tested these drugs on a group of human subjects.
This book covers:
- Breakfast
- Main Dish
- Sides
- Seafood
- Vegetable
- Soup And Stew
- Vegan
- Salad
And much more!
The results were astounding-all of the subjects experienced a significant increase in lifespan! Another study found that this effect was extended to non-human primates, who lived longer and healthier lives than those who did not take these drugs.
The Sirtfood diet attempts to mimic these effects through diet. Stem cell milk is produced using almond milk, which contains estrogen hormones. This milk is then fermented and enriched with amino acids and vitamins. The result is a superfood, which contains very low calories but a high amount of antioxidants.
The Sirtfood diet is broken down into three different phases, each of which encourages you to eat different foods that boost metabolism or inhibit the production of inflammation.
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