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Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Learn the Secrets to Boost Your

Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Learn the Secrets to Boost Your

          
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About the Book

Are you looking for a diet to lose weight and improve your health while eating dark chocolate and drinking red wine? Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier?If yes, keep reading...

A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan.

Sirtfoods are high-nutrient foods that have a positive effect on health due to their antioxidant and anti-inflammatory properties. They also contain proteins useful to activate a group of our genes called Sirtuins that help us losing weight.

Add sirtfoods to your diet for successful and sustained weight reduction, incredible vitality, and sparkling health.


This book covers:

  • What is Sirtfood Diet?
  • How it works
  • Common mistakes to avoid
  • Sirtfood Diet and exercise
  • How to activate your metabolism and your skinny gene
  • Phases of the Diet
  • Sirtfood Diet principles and phases
  • Breakfast, lunch, snacks and dinner recipes
  • Juice and smoothie recipes

...And much more!


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Product Details
  • ISBN-13: 9781801535687
  • Publisher: Positiva Publishing Ltd
  • Publisher Imprint: Kate Adkins
  • Height: 229 mm
  • No of Pages: 316
  • Spine Width: 19 mm
  • Width: 152 mm
  • ISBN-10: 180153568X
  • Publisher Date: 09 Jan 2021
  • Binding: Hardback
  • Language: English
  • Returnable: N
  • Weight: 593 gr


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Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Learn the Secrets to Boost Your
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Sirtfood Diet: 2 Books in 1: the Ultimate Guide for Beginners + Cookbook. Discover Delicious Recipes to Activate Your Skinny Gene, Learn the Secrets to Boost Your
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