What is the first thing that comes to mind when you hear the word "diet"? Most people think of losing weight and food restriction. Keep reading to discover that it is possible to get lean without suffering!
There are hundreds of methods to lose weight in the market, and if you have a constant battle with your weight, you have probably heard of the majority. Many of them are very restrictive diets, which, as such, have a very high abandonment rate.
The Sirtfood regimen is different and is based on the scientific knowledge that certain plant compounds induce the function of the body's sirtuins, which are fat-burning enzymes responsible for reducing extra pounds. The foods containing sirtuins are called sirt foods.
Sirtfoods not only effectively improve fat burning, but they also protect the organism from cell damage, heart or cancer diseases, and delay the overall aging cycle. Sirtuins also avoid traditional cravings, encourage muscle building and cellular health, and reinforce the immune system. Besides, sirtuins play an essential role in aging processes and regulating life expectancy. Further research into the molecular basis of sirtuins may perhaps, allow for the generation of new generation drugs that stop the progression of aging and allow for longer preservation of youth, health, and vitality.
What makes a sirtuin diet so much easier is that Sirtfoods are not rare or bland at all. Those are daily foods, mainly fruits, and vegetables. And red wine, as well as dark chocolate, is allowed. Such foods are balanced by validated low carb diet sources of protein such as soy products, white meat, or eggs.
This Book Covers:
- Breakfast recipes
- Drinks, Juices, and Cocktails
- Starters
- Salads
- Soup
- Main Dishes
- Desserts
...And Much More!
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