Discover the original international diet sensation-that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.
Over the past few years, fasting has become a popular diet option.
Studies show that fasting-whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting-can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease.
Here's a quick taste of what you will find inside this book:
- The Sirtfood Diet and its revolutionary features
- The function of sirtuins or "skinny gene" and how to activate them
- The best Sirtfoods and other sirtuins rich foods that you can include in your diet
- Delicious recipes that will help you activate your "skinny gene," lose weight, look and feel your best
- Tasty and healthy recipes for breakfast, lunch, dinner, and even dessert!
- Sirtfood meat, fish, and seafood recipes
- Sirtfood veggies recipes
- 1000-day meal plan to help you follow the phases of the Sirtfood diet stress-free
...And much more!
So, what are you waiting for?
