Do you want to burn fat in your body with delicious but healthy foods? If yes, then you are in the right place! Keep reading...

Sirtfood Diet is one of the most recent trendy new diets starting to crop up regularly. It has become a favorite of Europe's celebrities and it is known for allowing red wine and chocolate. The founders maintain that it's not a fad, but that "sirt diets" are the key to unlocking fat loss and disease prevention. Health experts, however, warn that this diet may not live up to the hype, and may even be a bad idea.

Sirtfood Diet was developed by two celebrity nutritionists working for a private gym in the U.K. We market the diet as a revolutionary new diet and health plan that works by flipping on your "skinny button." This diet is based on sirtuin science (SIRTs), a group of seven proteins found in the body that has been shown to control a variety of functions, including appetite, inflammation, and longevity. Other natural plant compounds that increase the level of these proteins in the body, and the foods containing them have been called "sirtfoods." The diet incorporates sirtfoods with calorie restriction, both of which can cause the body to produce higher sirtuin levels. The Sirtfood diet can result in rapid weight loss, all while retaining muscle mass and shielding you from chronic illness. Once you've completed the diet, you're encouraged to continue your regular diet, including sirtfoods and the signature green juice of the diet.

Sirtfoods work by activating the body's so-called "skinny gene" pathways, the same genes that are activated when we are exercising quickly.

This book covers:

- Understanding the Sirtfood Diet

- Living Healthier and Longer on The Sirtfood Diet

- The Importance of Skinny Gene

- Burn Fat and Skinny Gene

- Physical Exercise and Sirtfood

- Fundamentals of Mindset

- Starting the Sirtfood Diet

- What Are the Blue Zones?

- Improving the Energy-Boosting Effect

- Sirtuins

- Maintaining the Muscle

- FAQ For Sirtfood Diet

And much more!

This helps the body burn fat in a way that mimics the restriction on calories but without losing nutrients or other deficiencies. The sample of people studying the diet, with increased muscle mass and signs of feeling full and satisfied with food intake, showed an average loss of 7 pounds of weight in 7 days.

"Sirtfoods act as a master organizer of our whole metabolism, most importantly having effects on fat burning while at the same time enlarging muscle and improving cellular activity." Through their study, Goggins and Matten found that many of the foods falling into the Sirtfood group are already frequently correlated with the world's healthiest diets-like the traditional Mediterranean diet. This diet will result in vast amounts of weight loss, turn the "skinny gene" on, and prevent diseases.

The secret to weight loss is quite easy at its core: either build a calorie deficit by increasing your calorie consumption by exercise or decrease your calorie intake. But what if you can skip the diet and activate a "skinny gene" without needing an intense calorie restriction instead? That is The Sirtfood Diet's idea. The way to do that is through sirtfoods.