Do you want to boost your energy, activate metabolism, and start a healthy diet plan for a healthy lifestyle?
If yes, then keep reading.
The Sirtfood diet is all over the news. The book Sirtfood Diet first appeared in the U.K in 2016, but the diet began to get hype when Adele unveiled her slimmer body last May. According to the book, this program will help you lose fat and improve your strength, and a longer, healthier, disease-free life.
All this as they drink red wine!
I was skeptical at first, too, but unlike other "celebrity" diets, it has a proven scientific basis, and it promotes a healthy lifestyle.
The menu in itself lasts for three weeks, during which you activate your metabolism thanks to sirtuins-rich foods and your "skinny-gene." Sirtuins are a type of protein that has been shown to control metabolism, increase muscle mass, and burn fat through studies on fruit flies and mice. After that, you have to keep up healthy calorie restriction and keep eating Sirtfood.
The sirtfood diet is not about what you can't eat, but what you can eat: have you ever heard of a diet that allows chocolate? Well, the Sirtfood diet will not only help you to shed those few extra pounds quickly, but it will allow for an easy change in your lifestyle because all of the recipes are incredibly satisfying!
This Book Covers:
- What is Sirtfood Diet?
- Food Allowed and to Avoid
- How to Build a Diet that Works
- How Sirtfood Helps Burn Fat and Build Muscles
- Sirtfood Diet Phases
- Pros and Cons of Sirtfood Diet
- And Much More.
Change your dietary intake, eliminate sugar and refined starches from your diet, and activate your Metabolism to Promote Healthy Diet Plan.
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