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Simple Healthy Weekday Cuisine: 95 Nutritious and Delicious Recipes for Busy Individuals

Simple Healthy Weekday Cuisine: 95 Nutritious and Delicious Recipes for Busy Individuals

          
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About the Book

Welcome to "Simple Healthy Weekday Cuisine: 95 Nutritious and Delicious Recipes for Busy Individuals!" This cookbook is full of delicious, healthy recipes that are perfect for busy individuals. Whether you're a professional looking to prep food ahead of time for your week, a student looking to find something quick and healthy to make for lunch, or a busy mom trying to find something nutritious and tasty for the family in a short amount of time, we've got you covered.

This cookbook is designed with convenience and nutrition in mind. There is a great selection of quick, yet tidy recipes that can be prepared in no time. You will find recipes with strategic nutrient makeup to enhance nutrition and boost energy. And, with select recipes that can easily be frozen or prepped ahead of time, you can make sure to have delicious meals throughout the week.

The recipes in this book are ideal for busy individuals who want more than a frozen meal but aren't quite ready to commit to an hour of prep time for every meal. With each recipe taking only twenty to thirty minutes to make, you can enjoy flavorful, nutritious food with minimal effort. There are also recipes that can be broken down into steps so you can break up the process, making the most of your time.

The 95 recipes that make up this book are broken down into categories: lunch, breakfast, dinner, snacks, sides, and drinks. With options to satisfy any taste, you can easily find something for you and your family. Some of the lightweight lunch recipes include recipes such as Quick Tomato Soup, Greek Quinoa Salad, and Seafood Paella. For breakfast, you can find items like Chickpea Fritters, Green Chile Egg Skillet, and Apple Walnut Overnight Oats. And for dinner, there are satisfying options such as Blackened Swordfish with White Bean Salad, Slow Cooker Vegetable Curry, and Chicken Lettuce Wraps.

We understand the time constraints that come with preparing food in a busy lifestyle. That is why this cookbook emphasizes quick, efficient recipes that use simple steps and ingredients. Each recipe is broken down into an easy-to-follow format that includes the number of servings, total time needed, the ingredients needed to make, and detailed instructions on how to make each dish from start to finish.

We hope that this cookbook can make your life a little easier while giving you energy for the day with nutritious meal options. Choose from our selection of delicious recipes and set yourself up for the week ahead. We guarantee that no matter what type of recipe you are looking for, you are sure to find something in "Simple Healthy Weekday Cuisine: 95 Nutritious and Delicious Recipes for Busy Individuals."


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Product Details
  • ISBN-13: 9798861572361
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 145 gr
  • ISBN-10: 8861572367
  • Publisher Date: 16 Sep 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 95 Nutritious and Delicious Recipes for Busy Individuals
  • Width: 152 mm


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