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Shijet e Shëndetshme me Pak Sodi: Receta të Bukura dhe të Shijshme për Jetën të Pastër

Shijet e Shëndetshme me Pak Sodi: Receta të Bukura dhe të Shijshme për Jetën të Pastër

          
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About the Book

"Shijet e Shëndetshme me Pak Sodi: Receta të Bukura dhe të Shijshme për Jetën të Pastër" është një libër gatimi i shkëlqyeshëm që sjell receta të shijshme dhe të kreatura për ata që duan të kufizojnë konsumimin e sasisë së sodit në ushqim. Autoren e këtij libri e njohim si Anita Lumi, një eksperte e kuzhinës së shëndetshme dhe shijeve të lehta.


Në këtë libër do të zbuloni një varg recetash të shijshme dhe inovative që ofrojnë mënyra të shijshme për të gatuar pa shtimin e sasisë së tepërt të sodit. Anita Lumi ju ndihmon të eksperimentoni me shijet dhe përzierjet e reja, duke ofruar alternativa të shijshme dhe të shëndetshme për dietën tuaj.


"Shijet e Shëndetshme me Pak Sodi" është një udhëzues praktik që ju ndihmon të kuptoni efektet e sasisë së sodit në shëndetin tuaj dhe t'ju frymëzojë të zëvendësoni sodin me përbërës të shëndetshëm dhe natyralë. Libri përmban informacione të rëndësishme rreth shëndetit të zemrës, tensionit të lartë të gjakut dhe rrezikut të sëmundjeve të lidhura me konsumimin e tepërt të sodit.


Bashkohuni me Anitën Lumit në këtë udhëtim të shijeshëm dhe të shëndetshëm, ku ju do të mësoni mënyra të reja për të gatuar, përzierje të shijshme dhe teknika të shëndetshme të pjekjes pa shtimin e tepërt të sodit.


Filloni sot aventurën tuaj për të shijuar receta të shijshme dhe të shëndetshme, duke e rritur vetëdijen për dietën tuaj dhe shëndetin.



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Product Details
  • ISBN-13: 9781835197981
  • Publisher: Anita Lumi
  • Publisher Imprint: Anita Lumi
  • Height: 229 mm
  • No of Pages: 226
  • Spine Width: 12 mm
  • Weight: 308 gr
  • ISBN-10: 1835197981
  • Publisher Date: 12 Jul 2023
  • Binding: Paperback
  • Language: Albanian
  • Returnable: N
  • Sub Title: Receta të Bukura dhe të Shijshme për Jetën të Pastër
  • Width: 152 mm


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