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Shadow Work for Teens: A Guide for Teenagers and Young Adults to Overcome Inner Challenges, Build Confidence, and Practice Self-Love

Shadow Work for Teens: A Guide for Teenagers and Young Adults to Overcome Inner Challenges, Build Confidence, and Practice Self-Love

          
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About the Book

BONUS SHADOW WORK JOURNAL FOR TEENS DOWNLOAD WITH OVER 135 PAGES OF PROMPTS AND EXERCISES TAILORED JUST FOR YOU!!

In SHADOW WORK FOR TEENS, you'll discover:

  • The biggest mistake people make in self-identity exploration that prevents them from fully accepting and loving their true selves (and what to do about it)
  • Why typical advice about "just being yourself" is oversimplified (and what to focus on instead).
  • The only 3 techniques you need to know to develop self-awareness.
  • Five practical tips to enhance your emotional intelligence and improve relationships.
  • Four essential elements to enhance your mental well-being and mindfulness.
  • Secrets to mastering individualization without falling into the traps of projection.
  • Three crucial insights into how societal norms influence personal identity (and what you can do about it).
  • What Carl Jung said about integrating your shadow for holistic growth.
  • Why ignoring the role of dreams in self-discovery is hurting your progress - and what to do instead.
  • The three most recommended meditation techniques tailored for shadow work to help you explore and integrate your subconscious.

...and so much more!

If you're ready to start a transformative journey towards a more authentic you, grab this book TODAY!


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Product Details
  • ISBN-13: 9798227453396
  • Publisher: Draft2digital
  • Publisher Imprint: Callie Parker
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 8227453392
  • Publisher Date: 09 Sep 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Guide for Teenagers and Young Adults to Overcome Inner Challenges, Build Confidence, and Practice Self-Love
  • Width: 152 mm


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