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September Write and Color Journal - Volume 1

September Write and Color Journal - Volume 1

          
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About the Book

Do you love to journal? Do you love to color? Then this is the perfect book for you! Introducing the... September Write and Color Journal - Volume 1 Why a coloring journal? Because coloring journals can: * Help to reduce stress and anxiety, * Exercise your fine motor skills, * Increase your focus throughout the day, * Give you a feeling of creative achievement, * Increase your sense of personal fulfillment, * Be used as a form of meditation, * Bring joy and pleasure, * and SO much more! What can you do with your coloring journal? * Write down your thoughts and dreams. * Record special memories. * Use it as a notebook, a sketchbook, a dream journal, or a doodle book. * Keep your To Do lists and shopping lists. * Write songs, poems, or short stories. * Make handcrafted greeting cards and other art projects. * Perhaps it can even be used to record your next big idea?! * Use it for anything else your imagination allows! The September Write and Color Journal - Volume 1 is 124 pages long and includes four pages for each of the 30 days of September, with the date listed on each page. In the beginning of the journal, there is one page to record fifteen goals and one page to record fifteen To Do items for the month. * On the first page of each day, there are two horizontal coloring banners, space to record a "thought for the day", and five lines to write in your To Do items for that day. * On the second page of each day, there is a vertical coloring banner, and there are lines to record anything you want. * On the third page of each day, there are lines to record anything you want, and there is a coloring square in the bottom right corner of the page. * On the fourth page of each day, there is a Doodle Box where you could make sketches, write anything you want, or even doodle your own coloring design! Many studies have been done that show the amazing social, psychological, and health benefits of keeping a journal. Some of these benefits are better health, higher levels of happiness, and even better sleep. This is because having an outlet to record things in your life helps to draw more good things to you and to release those not-so-good things. So get your copy of the September Write and Color Journal - Volume 1, grab your favorite pen and colored pencils, and start writing and coloring!
About the Author: Teresa Nichole Thomas has been passionate about all things crafty--whether physical or digital--since she was a young girl. She has carried this passion into adulthood and has produced many adult coloring pages and books, designed hundreds of beading tutorials, created numerous digital scrapbooking pages, and developed various new Vegan recipes. When Teresa is not creating, she uses her other passion of healthy eating to show others that healthy food can be delightful and interesting (in a good way) and can taste fabulous. Because of this passion and her own struggles with food, she became a Certified Transformational Nutrition Coach. In this role, she helps women who are struggling to lose weight to finally lose it once and for all. Through her passions, she strives for balance and hopes to inspire and encourage all those she encounters to always find what makes their hearts and souls sing, to be authentic, and to follow their hearts. You can visit Teresa at: www.colormepeaceful.com www.tntcrafts.com www.harmonyhealthandwellness.com


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Product Details
  • ISBN-13: 9781719063791
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 130
  • Series Title: September Write and Color Journal
  • Weight: 317 gr
  • ISBN-10: 1719063796
  • Publisher Date: 12 May 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Width: 216 mm


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