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Self-help diagnostics and rehabilitation of sport injuries as well as degenerative arthritis pains - a scientific insight for the cause-and-effect of pain and the self-rehabilitation treatment

Self-help diagnostics and rehabilitation of sport injuries as well as degenerative arthritis pains - a scientific insight for the cause-and-effect of pain and the self-rehabilitation treatment

          
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About the Book

本書作者因二十年前一場疏忽,導致腰部軟組織以及下背部軟組織受損,因而飽受腰背痛之苦。四五年前又因運動傷害致使膝蓋嚴重受傷,連蹲下去都沒辦法。原本認為這些酸痛將如影隨形,成為一輩子的負擔;因為尋找能處理兒女運動傷害的方法,由家醫科醫師學習酸痛及運動傷害的內在機制,無意中發現的一個搥背動作,完全符合牛頓力學的調傷方法,並以淺顯易懂的科學常識解釋清楚,希望可以幫助到為痠痛所苦的人。


◎序文


以一個多年為傷痛所苦的人而言,當我一開始找到一個可以靠身體自我修復的功能,解決這些讓我痛苦萬分,鬥志全失的病痛時;第一時間我想對全世界大聲宣布我自己認為的大發現。


但是卻遭遇到一個問題:基本上這個社會的人對自己身體的狀況上發生的問題,未知狀況的瞭解,存在兩種型態:


第一種人對於有沒有違背常識,沒那麼在乎,他們會自己找到邏輯,比如說直接用玄妙未知或者先人的智慧,或者:這是不同的體系,來解釋所有未知,但可能可以解決身體問題的辦法;另一種人極端信服現代科學,但實際上他比較信服的是科學這個體系,甚至有時候根本不看有沒有實效。


所以即使我的邏輯通順,因為沒有經由科學體系創造驗證,要取得第二種人的信任非常的難。


這就是我目前面對最大的困難,我的酸痛理論是我與家庭醫師討論後,我用我的經驗驗證得來,而解決的辦法是從一般人最容易操作,最簡單的物理原理著手,所找到的民俗調理。


在前述第一種人來看,我的理論無足輕重,我的作法太過保守,應該跟西醫涇渭分明才是王道,只要似乎有效他們就會勇於嘗試;而在科學派的人來看,他一看到民俗調理的外表就沒有想了解的慾望。


還好還有一類的人是兩方面都涉獵,兩方面都不全然深信,他會從實際的情形去判斷,我寫這本書的最主要用意就是希望給這種人提供一個符合常識邏輯的說明。


目前我遇到,可以靜下心了解這個方法的人,除了我的家庭醫師王醫師及有醫學背景的我的二姊之外就少數幾人。


基本上就是上述兩種人的中間體,才比較可以溝通,也才可以慢慢試著讓他理解,以免我才正要試著解釋時就又岔到其他話題。


為了解決這個困境,我下定決心突破我自己的寫作障礙,嘗試將這三年多來的所得寫成一本書,而最近開始也將處理的案例貼到我的臉書上,希望經由這樣的比對,讓大家理解,這個我自認簡單又易明瞭的理論,我的臉書位址:https://www.facebook.com/anti.soft.tissue.injuries/


簡奕得


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Product Details
  • ISBN-13: 9781647845025
  • Publisher: Ehgbooks
  • Publisher Imprint: Ehgbooks
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1647845025
  • Publisher Date: 01 Aug 2016
  • Binding: Paperback
  • Language: Chinese
  • Returnable: N
  • Weight: 127 gr


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Self-help diagnostics and rehabilitation of sport injuries as well as degenerative arthritis pains - a scientific insight for the cause-and-effect of pain and the self-rehabilitation treatment
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