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Self Discipline: The Samurai's Way of Mastering Yourself by Building Mental Toughness, Focus, Willpower, and Resilience

Self Discipline: The Samurai's Way of Mastering Yourself by Building Mental Toughness, Focus, Willpower, and Resilience

          
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About the Book

Feel overwhelmed by your current life situation? Struggling to reach your goals? Or do you simply want to start making real progress?


The truth is ...you can change your current life situation by learning a simple skill: "Self-discipline"! Self-discipline can lead you to a life of success, giving you the ability and power to work harder, smarter, and more efficiently getting more work done in less time and accomplishing your goals easier.

If you have Self-discipline you'll have a greater sense of purpose combined with a high sense of accomplishment. It will help you throwing away your bad habits, learning healthier ones and making your goals achievable.

Self-discipline will ultimately transform your current condition and will lead your life towards a path of progress and success.


If you are struggling with self-discipline, the ancient techniques explained in this book could be the perfect addition to your self-help library. Best Selling Author William J. Coleman has compiled the ultimate guidebook that combines the self-discipline lessons learned from the warrior tradition of the Samurai with the most recent techniques.

Here's just a tiny fraction of what you'll find inside this book:

  • The most intense mental training methods used by the samurai to focus their self-discipline and build mental toughness

  • How to identify clear goals and manage your mind to make it do what you want

  • The importance of this simple quality as a key tool to your success

  • A simple, yet little known technique, to boost your focus and concentration

  • How these 6 daily routines will help you form good habits and breaking bad habits

  • The importance of healthy amounts of sleep, exercise, and nutrition

  • The benefit of meditation and focused deep breathing (and how to do both)

  • The importance of understanding gratitude, forgiveness, and positive thinking and how those contribute to a healthy lifestyle

Even if you have read other books in the past or feel like you have no control over your self-discipline, there is still a good chance for you to turn things around and achieve your goals with the right guidance, information, and tools.

Would You Like To Know More? Scroll up and click the buy now button!


Best Sellers



Product Details
  • ISBN-13: 9798605209027
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 860520902X
  • Publisher Date: 30 Jan 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 145 gr


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