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If you want to build mental toughness and focus to achieve your goals, then keep reading.
Are you not comfortable with your current life situation and do you feel stuck or do you feel like you are not in control of your life?
Change the path you are on right now to live a life of purpose, build good habits and achieve your goals.
You are not alone! There is one skill that is more important than anything else: Self-Discipline.
Self-discipline appears in various forms, such as perseverance, restraint, endurance, thinking before acting, finishing what you start doing, and as the ability to carry out one's decisions and plans, despite inconvenience, hardships or obstacles.
True self-discipline is not a punitive or restrictive lifestyle as some people think, and it has nothing to do with being narrow minded or living like a fakir. It is the expression of inner strength and staying power, which are vital for dealing with the affairs of daily life and for the achieving of goals.
It is the superpower of focus in a world of distractions allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired.
This book will allow you to choose who you want to be and change your way of thinking about yourself and the way you live your life.
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