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Self Discipline for beginners: The Step-by-Step Path to Find Out How to Use the Cognitive Behavioral Therapy Effectiveness to Avoid Anxiety and Get Rid of Panic Attacks

Self Discipline for beginners: The Step-by-Step Path to Find Out How to Use the Cognitive Behavioral Therapy Effectiveness to Avoid Anxiety and Get Rid of Panic Attacks

          
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About the Book

Are you looking for a way to manage and control your pulses to stop to be impulsive and be more productive?


If YES this book its what you need


You always tell yourself that you should do thousand of things but you can't never finish anything in your life, when you start doing something you always give the urge to check your smartphone making you waste time and concentration when you should do something you prefer to lie down on the sofa and return to day later, now that you are aware of it you will have understood that it is time to solve this problem but unfortunately you do not know where to start.


Luckily you came across "Self Discipline for Beginners" by "Madelyn Hill" book and thanks to his indications you will have all the credentials to develop the self-discipline necessary to do those thousand pending things that you still have to do



  • The contrast between traditional order and self-discipline


  • The significant standard of circumstances and logical results and how it controls all that you do


  • Step by step instructions to discipline yourself


  • Investigate how first-class competitors and different experts deal with their minds


  • Instructions to improve the manner in which your body capacities


  • Why penance is critical to your prosperity


  • Step by step instructions to fabricate mental strength


  • Step by step instructions to make a laser center in your life


  • And Much Much More!



Even if you had never accomplished anything in your life, with this book you will be able to become productive and focused in just 7 days



Click to BUY "Self Discipline" by "Madelyn Hill"


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Product Details
  • ISBN-13: 9781802030662
  • Publisher: Nik Publishing Ltd
  • Publisher Imprint: Madelyn Hill
  • Height: 229 mm
  • No of Pages: 144
  • Series Title: Anxiety Management Crash Course
  • Weight: 367 gr
  • ISBN-10: 1802030662
  • Publisher Date: 07 Jun 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Spine Width: 10 mm
  • Width: 152 mm


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Self Discipline for beginners: The Step-by-Step Path to Find Out How to Use the Cognitive Behavioral Therapy Effectiveness to Avoid Anxiety and Get Rid of Panic Attacks
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Self Discipline for beginners: The Step-by-Step Path to Find Out How to Use the Cognitive Behavioral Therapy Effectiveness to Avoid Anxiety and Get Rid of Panic Attacks
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