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Sekitsui sokuwanshō no kata no tame no, kenkōtekina ninshin-shussan kanzen gaido

Sekitsui sokuwanshō no kata no tame no, kenkōtekina ninshin-shussan kanzen gaido

          
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About the Book

簡単に取り組める妊娠中の脊柱側湾症ケア対策完全紹介!

"脊椎側湾症の方のための、健康な妊娠生活基本ガイド"は、あなたの脊椎そして、あなたの赤ちゃんを守るために、毎月ごとに必要なアドバイスをまとめたガイドブックです。あなたが抱える悩みに答え、健康な赤ちゃん出産までの素晴らしい妊娠生活を応援します。

本書にはあなたに必要な情報が満載です:

  • 脊柱側湾症についての最新情報、そして妊娠生活に与える影響を詳細に説明
  • 妊娠期間に起こりうる身体、精神への変化を週ごとに紹介
  • 様々なタイプの手術を受けた側湾症患者や、現在まだ手術を受けていない患者さんのどちらにも対応する、あなたにピッタリな情報を提供
  • 脊柱側湾症と妊娠の悩みについて、患者の気持ちを配慮し、統合的で分かりやすい答えを提供
  • 硬膜外麻酔の使用や、出産方法、ホルモンの変化による脊椎への影響など、胎児を守る重要な出産方法の決断に役立つ情報
  • 妊娠時の食生活についての誤った通説を暴露する最新の栄養に関する研究報告と、妊婦さんに良い驚きのスーパー食品を数多く紹介
  • 妊娠期間を通じておこなえる正しい食生活と体調管理に関する専門家によるアドバイス
  • 悪阻や腰痛を含む体の不調を自分で軽減する方法を紹介
  • 妊娠中そして妊娠後のための、安全で楽しく、短時間でできる脊柱側腕症エクササイズ
  • 出産後に、骨盤底を鍛え、腰痛を軽くしお腹の脂肪を落とすためのアドバイス
  • 痛みを改善し、快適な生活を送るためのリラックス方法

本書には、脊柱側湾症に悩む妊婦さんの疑問に対する答えと、専門家によるアドバイスがたくさん紹介されています。側湾症と妊娠双方による身体的、精神的負担に対処する情報も満載です。受胎から出産、そして出産後も、健康な赤ちゃんを持つ幸せなお母さんとして、本書は確実にあなたに役立つものになるはずです。


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Product Details
  • ISBN-13: 9789810774318
  • Publisher: Health in Your Hands Pte Ltd
  • Publisher Imprint: Health in Your Hands Pte Ltd
  • Height: 229 mm
  • No of Pages: 236
  • Series Title: Japanese
  • Weight: 322 gr
  • ISBN-10: 9810774311
  • Publisher Date: 07 Oct 2013
  • Binding: Paperback
  • Language: Japanese
  • Returnable: N
  • Spine Width: 13 mm
  • Width: 152 mm


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