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Seize Life by the Bells: Fitness Weightloss Journal 6 X 9

Seize Life by the Bells: Fitness Weightloss Journal 6 X 9

          
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About the Book

Kettlebells are the hottest trend in workout equipment today. Everyone seems to adding kettlebells into their fitness routine. Show your motivation and love for this way of lifting weights. Get this awesome fitness inspired journal today!

This food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself!

You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines.

It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program).

Features:

  • Gorgeous 12-week layout
  • Progress Tracker
  • Shopping Lists
  • Meal Planner
  • Workout Routine
  • Daily Affirmations
  • Grateful Reminders
  • Positive Thinking
  • Personal Reflections
  • To Do List (Self Care, etc)
  • Full day planner
  • Reasons to Smile
  • Accomplishments
  • Lined journal pages
  • 100 professionally designed pages
  • And More!

Other features include:

  • Perfectly sized at: 6"x 9"
  • High quality paper allows for perfect absorbency for pens, gel pens, and even markers!
  • 100 Pages / 90 day layout
  • Matte cover for a silky finish that will feel amazing in your hands!
  • Perfect for gift-giving

Tags:

Weightloss Journal

Exercise Journal

Weight Loss Tracker

Diet Log Book

Diet Journal


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Product Details
  • ISBN-13: 9781797901008
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 102
  • Series Title: Weight Loss Resolutions
  • Weight: 145 gr
  • ISBN-10: 1797901001
  • Publisher Date: 23 Feb 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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