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Secretos para Dominar el Ciclo Menstrual

Secretos para Dominar el Ciclo Menstrual

          
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About the Book

Tu bienestar es importante.

Como mujer tu bienestar general dependerá en gran medida de la manera en que se desarrolle y en la que convivas con tu ciclo menstrual y todo lo que este conlleva, ya que se trata de un ciclo por el que tendrás que atravesar mes a mes.

Todos sabemos que las mujeres en edad fértil mensualmente deberían menstruar, al menos en un sentido general, entendiendo la menstruación como un sangrado a nivel de la vagina que viene acompañado con una serie de síntomas físicos diversos y de cambios emocionales.

Pero la menstruación es mucho más que esto; en lugar de hablar de menstruación simplemente, como comúnmente se hace se debe hablar de ciclo menstrual ya que la menstruación es precisamente eso, una de las fases de un ciclo completo que las mujeres saludables y en edad fértil deben atravesar cada mes.

El ciclo menstrual es otra prueba del fascinante funcionamiento de nuestro cuerpo, el cual trabaja en armonía como cualquier obra de ingeniería ingeniosa. Como una máquina. Es un ciclo perfecto o al menos debería serlo, si algo está mal con él puede significar un problema de salud, no uno grave, pero sí uno que puede afectarnos.

Como este es un proceso que debemos atravesar siempre, todos los meses, es importante que aprendamos a sobrellevarlo de la mejor manera posible ya que este es un ciclo que puede venir acompañado de síntomas molestos o puede presentar irregularidades, mismas que pueden representar problemas de salud.

Si aprendemos a lidiar con los síntomas, sentiremos un alivio al respecto, si aprendemos a identificar los problemas e irregularidades podremos combatirlos, estas líneas estarán dedicadas a enseñarte cómo hacerlo y a brindarte consejos generales sobre cómo mejorar tu ciclo menstrual en pro de tu salud y bienestar.

Tus ciclos menstruales serán más amenos y menos dolorosos si tomas en cuenta las recomendaciones de esta obra.
Continúa leyendo y descubrirás estos importantes consejos.


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Product Details
  • ISBN-13: 9781692928117
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 3 mm
  • Width: 152 mm
  • ISBN-10: 1692928112
  • Publisher Date: 13 Sep 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 77 gr


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