Home > Lifestyle > Sports > Track & field sports, athletics > Scream If You Want to Run Faster
5%
Scream If You Want to Run Faster

Scream If You Want to Run Faster

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Are you too embarrassed to join a running club for fear of getting left behind? Perhaps you have been running for a while now but are sick of always being the slow one plodding at the back? Or maybe you are just done with being dead last at every event you enter.Well now is the time to pull on your big girl superhero pants, summon your inner warrior princess and unleash the beast inside you in an exciting, awe inspiring quest to discover your faster than you ever imagined 5K.Scream if you want to Run Faster dispels the myth that improving your running speed as a plus sized runner is impossible...or even remotely difficult. With a simple change in attitude and a new found belief that you can actually improve this book with its 7 simple techniques will absolutely transform your pace and running confidence...and in just 60 days. This book also helps you to identify the villains in the running world and highlights the unhelpful barriers we place upon ourselves when it comes to speed and running confidence, and absolutely forbids you to use the S word ever again.The techniques in this book were tested on 100 women from the Fat Girls Guide to Running community, and the results were incredible, with most women who completed the programme knocking 5% off their time, but many smashed this eliminating between 5 and 10 minutes off of their initial 5k baseline times.Who is the AuthorJulie Creffield is an award winning blogger, author, life coach and entrepreneur behind the Too Fat to Run global movement. She runs the worlds only online running club for plus size women, and has clients from every continent in the world. Her online programmes helps women at every stage of their journey whether starting out wanting to conquer the 5k distance, or women training for their first marathon...and her super incredible members taking on ultra marathons and Iron Mans.Julie has been running for more than 10 years now and has done 3 full marathons, a Tough Mudder and hundreds of other races at a range of distances...and all in her plus size body. Using the techniques in this book she took her 5k time from almost 50 minutes to 30.06....and is now focussing on getting a sub 60 minute 10K for 2017.


Best Sellers



Product Details
  • ISBN-13: 9781541168411
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 158
  • Spine Width: 9 mm
  • Width: 152 mm
  • ISBN-10: 1541168410
  • Publisher Date: 08 Jan 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 217 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Scream If You Want to Run Faster
Amazon Digital Services LLC - KDP Print US -
Scream If You Want to Run Faster
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Scream If You Want to Run Faster

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!