You Deserve to Live an Active, Pain-Free Life
Pain-free living is a blessing of inestimable value. But how can it be attained when you have sciatica and/or spinal stenosis?
This book describes a sure cure for sciatica and spinal stenosis based on personal experience. It describes how I cured myself of these conditions through personal effort alone. It provides the reader with what he or she will need to cure their condition(s). You do not have to live with the pains any longer. You can do something about them.
Many who suffer from these conditions have chosen to live with their pains because they have done what the doctors prescribed, what the physical therapists prescribed, and what the chiropractors prescribed, but the pains did not go away. They assume that there is no hope for them, so they live a fully- or partially-handicapped life.
What many people don't realize about these conditions is that the vast majority of sciatica and spinal stenosis cases are not caused by degenerative diseases or processes, but are the direct result of muscle imbalances in the body, those that are attached to the spine and pelvis, specifically the muscles that are attached to the spine and pelvis.
The book explains:
● How to cure these conditions permanently.
● The obstacles I encountered and how to solve them.
● What muscle groups require strengthening or stretching.
● The best exercises for strengthening and stretching the muscle groups.
● How to maintain neutral spine posture.
● How yoga and the inversion table can be useful.
● Why diet alone cannot cure the conditions.
The cure works. It is permanent and within reach of anyone. It replaces standard treatments based on expensive scans and tests which cannot cure the conditions since they do not address the root cause of the problems.
You can cure yourself of sciatica and spinal stenosis by correcting your body's muscle imbalances through personal effort alone!
