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Schluss mit Süß!: Der Weg zu einer zuckerfreien Ernährung

Schluss mit Süß!: Der Weg zu einer zuckerfreien Ernährung

          
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About the Book

Entdecken Sie einen gesünderen Lebensstil mit "Schluss mit Süß! Der Weg zu einer zuckerfreien Ernährung". Dieses Buch versorgt Sie mit den wichtigsten Fakten und praktischen Tipps, um Zucker aus Ihrem Alltag zu eliminieren. Von den Gesundheitsrisiken des übermäßigen Zuckerkonsums bis hin zu den gesellschaftlichen und ökologischen Aspekten der Zuckerindustrie beleuchtet der Autor das Thema Zucker aus verschiedenen Perspektiven. Er deckt dabei die verborgenen Zuckerfallen in unserer modernen Ernährung auf und hilft Ihnen, bewusstere Ernährungsentscheidungen zu treffen. Das Buch beinhaltet aber auch einen handfesten Leitfaden, um Ihren persönlichen Weg in eine zuckerfreie Zukunft zu finden. Sie erhalten Schritt-für-Schritt-Anleitungen für eine Ernährungsumstellung, Rezepte für leckere zuckerfreie Gerichte und wertvolle Tipps, um Heißhungerattacken zu meistern. Darüber hinaus beleuchtet der Autor spezielle Aspekte wie die Rolle von Zucker in der Kinderernährung oder den Einfluss von Zucker auf Sportler. Ob Sie an gesundheitlichen Vorteilen interessiert sind, nachhaltiger leben möchten oder einfach neugierig auf einen zuckerfreien Lebensstil sind, "Schluss mit Süß!" ist Ihr umfassender Ratgeber, der Sie auf dieser Reise begleitet. Begeben Sie sich noch heute auf den Weg zu mehr Gesundheit und Wohlbefinden!


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Product Details
  • ISBN-13: 9783757828011
  • Publisher: Books on Demand Gmbh
  • Publisher Imprint: Books on Demand
  • Height: 203 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Weight: 131 gr
  • ISBN-10: 3757828011
  • Publisher Date: 13 Jul 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Der Weg zu einer zuckerfreien Ernährung
  • Width: 127 mm


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