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Schlaftagebuch: Das Schlafprotokoll für jeden Babyschlaf-Ratgeber

Schlaftagebuch: Das Schlafprotokoll für jeden Babyschlaf-Ratgeber

          
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About the Book

Welche Eltern kennen das nicht: Das Baby will, bzw. kann nicht schlafen weil es nicht zur Ruhe kommt. Egal ob einschlafen, durchschlafen oder wieder einschlafen: schläft das eigene Kind schlecht, werden auch die Eltern um den erholsamen Schlaf gebracht. Das zehrt an den Kräften und Nerven der ganzen Familie.

Viele Eltern kaufen sich Baby Schlafratgeber oder investieren Geld in eine spezielle Schlafberatung. In fast jedem Ratgeber zum Thema Schlaf wird empfohlen ein Schlaftagebuch zu führen. Dieses Buch soll als Unterstützung zu allen Schlafmaßnahmen angewendet werden. Sie können mit diesem Schlafprotokoll die Einschlafzeiten, die Schlafdauer und die Schlafroutine dokumentieren. Ebenfalls lassen sich Notizen anfertigen (z.B. Lärmquellen, Krankheit des Babys, etc.) und für jede Woche steht eine Tabelle zur Verfügung. In diese Tabelle können Sie die Schlafzeiten innerhalb von 24 Stunden für jeden Wochentag eintragen um so einen Schlafrhythmus erkennen können.

Das Buch beinhaltet:

  • 80 Seiten Schlafprotokoll
  • den Schlaf für 13 Wochen beobachten
  • handliches Format: 6x9'' (15,24 x 22,86cm)
  • jede Woche eine extra Übersicht über den Schlaf
  • hochwertiges Softcover mit mattem Finish


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Product Details
  • ISBN-13: 9781096986201
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 1096986205
  • Publisher Date: 05 May 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 118 gr


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