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Schenk dir das Leben, von dem du traumst

Schenk dir das Leben, von dem du traumst

          
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About the Book

„Ein besseres Leben ist moglich. Fur dich, fur mich ... fur jeden von uns.“Traumst du von einem besseren Leben, aber erlebst doch immer wieder das Gleiche? Mochtest du glucklicher sein, aber kannst nicht raus aus deiner Haut?Dr. Katharina Tempel, Expertin fur Positive Psychologie, zeigt dir, wie du mit Hilfe kleiner Schritte dein Leben verandern und zu dem Menschen werden kannst, der du sein mochtest. In ihrem Buch geht es darum, sich wirklich und nachhaltig ein anderes Leben und eine neue Realitat aufzubauen – ohne hohle Phrasen, aber mit ganz viel Menschlichkeit, Pragmatismus und bewegenden Geschichten aus dem echten Leben.Du erfawelche Gewohnheiten dich deinem Wunschleben naherbringen und von welchen Mustern du dich lieber verabschieden solltestwelche Hebel nachhaltig glucklicher machen und welche in die Irre fuhrenwelche Gluckrituale dir helfen neue Energie zu gewinnenwie du deine innere Haltung und Denkgewohnheiten veranderstwie du zu dem Menschen geworden bist, der du heute bist und wie du dich mit Hilfe von Mikrogewohnheiten neu erfinden kannst.Wenn du genug davon hast, standig mehr vom Gleichen zu erleben, wenn du einer Krise entkommen oder dir eine neue, glucklichere Realitat erschaffen mochtest, fuhrt an diesem Buch kein Weg vorbei.Du hast die Freiheit zu wahlen, wie du leben mochtest. Deswegen schenk dir das Leben, von dem du traumst!


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Product Details
  • ISBN-13: 9783833880209
  • Publisher: Graefe und Unzer Verlag
  • Binding: Hardcover
  • Language: German
  • Width: 414 mm
  • ISBN-10: 3833880201
  • Publisher Date: 10/5/2021
  • Height: 195 mm
  • Weight: 20 gr

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