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Savourez la Vie, Moins de Sel: Un Voyage Gourmand vers une Santé Équilibrée

Savourez la Vie, Moins de Sel: Un Voyage Gourmand vers une Santé Équilibrée

          
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About the Book

Découvrez "Savourez la Vie, Moins de Sel," le guide culinaire incontournable pour ceux qui souhaitent adopter une alimentation plus saine et équilibrée sans compromettre le plaisir de la table. Sous le pseudonyme réaliste de Claire Dupont, une passionnée de la cuisine et de la nutrition, ce livre vous emmène dans un voyage gourmand vers une vie plus saine, tout en savourant des plats délicieusement faibles en sodium.


Ce livre est bien plus qu'un simple recueil de recettes. C'est une invitation à redécouvrir le goût authentique des aliments, à explorer de nouvelles saveurs et à apprendre à cuisiner de manière créative, en utilisant des ingrédients naturels et sains. Claire Dupont partage des astuces et des techniques pour réduire le sel sans compromettre la saveur, afin que chacun puisse profiter d'une alimentation délicieuse et bénéfique pour la santé.


Que vous soyez préoccupé par votre tension artérielle, que vous cherchiez à réduire votre consommation de sel pour des raisons médicales, ou que vous souhaitiez simplement adopter un mode de vie plus équilibré, "Savourez la Vie, Moins de Sel" vous offre une variété de recettes alléchantes et inspirantes adaptées à tous les palais.


Découvrez des plats créatifs, des salades fraîches, des soupes parfumées, des plats principaux satisfaisants et des desserts décadents, tous conçus pour vous aider à maintenir une alimentation faible en sodium tout en préservant le plaisir gustatif.


Laissez-vous guider par Claire Dupont dans cette aventure culinaire, où la santé et le bien-être se marient harmonieusement avec la délicatesse des saveurs. "Savourez la Vie, Moins de Sel" vous montre que manger sainement peut être une expérience savoureuse et satisfaisante pour tous les sens.


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Product Details
  • ISBN-13: 9781835865231
  • Publisher: Claire DuPont
  • Publisher Imprint: Claire DuPont
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 308 gr
  • ISBN-10: 1835865232
  • Publisher Date: 07 Dec 2023
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Un Voyage Gourmand vers une Santé Équilibrée
  • Width: 152 mm


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Savourez la Vie, Moins de Sel: Un Voyage Gourmand vers une Santé Équilibrée
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