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Save Yourself: Overcoming Complex Trauma

Save Yourself: Overcoming Complex Trauma

          
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About the Book

"We can only have a truly fulfilling life if we are at ease with the present..." A lifetime of hurt may seem impossible to heal. Trauma is often buried in our subconscious mind and out of nowhere reappears in monstrous ways-not only affecting us-but our relationships. Ana Makarenko, a Certified Peer Support Specialist, once faced inner demons that led her down a dark path. She spent countless hours with professionals in search for answers, but ultimately found the solution on her own.In this book, Ana shares detailed accounts from her emotional past, how she worked through the trauma and found the way to thrive. She'll teach you how to navigate your own pain and overcome wounds in order to "Save Yourself."When you follow her suggestions, you will find a path to peace and light in your life- and most importantly- know you are worthy of it."An absolute treasure of charisma, wisdom, strength and inspiration." - Sharon"For anyone who has endured and is looking to overcome their trauma and thrive." - Cecily"A very personal and relatable account...from recognition and acceptance of one's trauma...to moving forward." - Anna


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Product Details
  • ISBN-13: 9798569054626
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 8569054629
  • Publisher Date: 21 Nov 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 195 gr


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