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Satt vic Bếp cho người mới bắt đầu

Satt vic Bếp cho người mới bắt đầu

          
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About the Book

Nắm bắt khả năng chữa bệnh của việc ăn uống từ thực vật và nuôi dưỡng cơ thể cũng như tâm trí của bạn bằng Chế độ ăn kiêng Sattvic .


  • Chế độ ăn kiêng Sattvic là một phương pháp thực hành yoga cổ xưa nhấn mạnh đến các loại thực phẩm nguyên chất, tươi và có nguồn gốc thực vật để thúc đẩy một tâm trí và cơ thể khỏe mạnh. bạn có thể khám phá sức mạnh của việc ăn uống từ thực vật và kết hợp chế độ ăn kiêng này vào quá trình luyện tập yoga của mình.
  • Với 100 công thức dinh dưỡng được thiết kế dành riêng cho chế độ ăn kiêng Sattvic, bạn sẽ tìm thấy những bữa ăn dễ tiêu hóa, giàu chất dinh dưỡng và ngon miệng.
  • Từ bữa sáng tràn đầy năng lượng đến bữa trưa và bữa tối thỏa mãn, cuốn sách nấu ăn này có mọi thứ bạn cần để nuôi dưỡng cơ thể và hỗ trợ việc luyện tập yoga của bạn.
  • Vì vậy, cho dù bạn là một yogi dày dạn kinh nghiệm hay mới bắt đầu, " Nhà bếp Sattvic " là cuốn sách nấu ăn hoàn hảo cho bất kỳ ai muốn nắm bắt những lợi ích của chế độ ăn kiêng Sattvic dựa trên thực vật .



Với 100 công thức bổ dưỡng, là cuốn sách dạy nấu ăn tuyệt vời nhất dành cho bất kỳ ai muốn kết hợp sức mạnh của việc ăn thực vật vào việc luyện tập yoga của mình. Vì vậy, hãy cùng khám phá sức mạnh của chế độ ăn kiêng Sattvic và nuôi dưỡng tâm trí cũng như cơ thể của chúng ta bằng những bữa ăn ngon từ thực vật!


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Product Details
  • ISBN-13: 9781783574704
  • Publisher: Van Ngọc
  • Publisher Imprint: Van Ngọc
  • Height: 229 mm
  • No of Pages: 288
  • Spine Width: 15 mm
  • Width: 152 mm
  • ISBN-10: 1783574704
  • Publisher Date: 06 Mar 2023
  • Binding: Paperback
  • Language: Vietnamese
  • Returnable: N
  • Weight: 386 gr


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