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Sabores Naturais 2023: Receitas Plant-Based para uma Vida Sauda vel

Sabores Naturais 2023: Receitas Plant-Based para uma Vida Sauda vel

          
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About the Book

Maria Silva, renomada chef especializada em culinária vegetariana e vegana, apresenta em "Sabores Naturais" uma coletânea de receitas plant-based que promovem uma alimentação saudável e sustentável. Com mais de 15 anos de experiência na cozinha, a autora compartilha receitas saborosas e nutritivas que exploram ao máximo os ingredientes naturais.


Este livro é para aqueles que desejam adotar uma dieta baseada em plantas, mas não querem abrir mão do sabor e da diversidade na alimentação. Desde café da manhã até sobremesas, "Sabores Naturais" oferece opções deliciosas e saudáveis para todas as refeições do dia. Além disso, o livro inclui dicas de como selecionar e preparar os ingredientes para obter o melhor sabor e nutrição.


Além das receitas, o livro traz informações importantes sobre os benefícios da alimentação plant-based para a saúde e o meio ambiente. Maria Silva destaca como a alimentação vegetariana e vegana pode ajudar na prevenção de doenças crônicas, além de reduzir o impacto ambiental causado pela produção de alimentos de origem animal.


"Sabores Naturais" é um livro inspirador para aqueles que buscam uma alimentação mais consciente e saudável, sem abrir mão do prazer de comer bem.



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Product Details
  • ISBN-13: 9781783816361
  • Publisher: Maria Silva
  • Publisher Imprint: Maria Silva
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1783816368
  • Publisher Date: 17 Apr 2023
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Receitas Plant-Based para uma Vida Sauda vel
  • Width: 152 mm


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